Tag: lupin flour

KETO CHEESE, PEAS and PROSCIUTTO BAKE 0 (0)

Keto Cheese, Peas and Prosciutto Bake. 8g carbs (or 5.5g if you swap peas for green beans). This dish was actually a happy accident that turned out to be an amazingly tasty invention and absolutely wonderful as a side to any protein main meal. It makes 6 portions that you […]

KETO SUGAR-FREE LEMON MUFFINS 0 (0)

Keto Sugar-Free Lemon Muffins are refreshingly zesty and deliciously moist. 0.7g carbs. Light, fluffy, and extra lemony, these easy lemon muffins deliver a punchy citrus hit thanks to a simple glaze made with lemon juice and sweetener. They puff up beautifully, with only minimal deflation once out of the oven. […]

Keto Hazelnut Blondies

KETO HAZELNUT BLONDIES 0 (0)

Keto Hazelnut Blondies. Rich, moist, and just a smidgen under 1g carbs. Butter and hazelnut paste are the main ingredients in this very easy recipe. The result is delightfully fudgy, and sweet but not cloyingly so. To make these gorgeous keto delights you just need scales, a bowl, a manual […]

queen keto lupin bread rolls

QUEEN KETO LUPIN BREAD ROLLS 0 (0)

Queen Keto Lupin Bread Rolls are Nut-Free, Coconut-Free, Gluten-Free, and Yeast-Free. 0.6g carbs. These aren’t just ordinary keto rolls. They’re Queen Keto rolls! Fluffy, light, neutral in flavour and beautifully puffed up. No danger of failing with this quick and easy recipe. Simply mix, pour, bake and you’re done.

healthy grain free dog treats

HEALTHY GRAIN-FREE DOG TREATS 0 (0)

Healthy Grain-Free Dog Treats recipe. For all canine lovers who want the best for their fur babies. NO gluten, grains, artificial colours, chemical scents, sugars, fillers, additives, preservatives, or other nasty ingredients commonly found in ‘healthy’ packaged treats. Ever noticed your dog depositing a weird, gelatinous or streaky poo? That […]

Keto Gougère Savoury Cheese Puffs

KETO GOUGÈRE SAVOURY CHOUX PUFFS 0 (0)

Keto Gougère Savoury Cheese Puffs. < 1g carbs in each. These delightful morsels are delicate, light, and cheesy enough without being overpowering. They’re perfect as keto canapés, starters, or as an easy-to-grab, every-day snack. Once filled, keep them refrigerated, and either eat them cold or re-heat them for a few […]