Keto, low carb, gluten free recipes for refined palates.
Low Carb Greek Feta & Watermelon Salad. 7.5g carbs, crispy and deliciously summery. You may be surprised to read that this salad is keto friendly, given that it contains watermelon. But it’s all about quantities. Gobble up half a watermelon and you can wave goodbye to ketosis. Eat a moderate […]
Keto Satay Chicken with Crunchy Salad. The complete meal contains 10g carbs, or 5.5g for the Satay Chicken alone. If you crave a Low-Carb Asian-style meal, this gorgeous dish will surprise you with its simplicity. You’ll need to allow time for the marinade to do its job and inject flavour […]
Strawberry, Tomato, Mozzarella and Basil Salad. 6g net carbs. Keto-friendly, simple, yet lip-smackingly good. It’s basically a classic Italian Caprese with a little summery twist. 10 minutes is all it takes to prepare it and serve it. Which makes it ideal when time is short. There are only a few ingredients, but […]
Low Carb Fennel, Celery & Cucumber Salad. Quick & easy. 4g carbs. Fennel is a crunchy, refreshing, tasty vegetable. Its aniseed flavour is quite mild, not at all overpowering. Even if you dislike aniseed or liquorice, I’m pretty certain that you would enjoy fennel. It’s a nutritious vegetable and a plentiful […]
Low Carb Vietnamese Chicken Salad. 10g net carbs. Dairy-Free, Egg-Free, Gluten-Free, Nut-Free. It’s one of those dishes you discover and cannot stop making over and over again. The lightly sticky chicken is infused with a touch of sweetness that, together with delicately balanced seasoning, delivers amazing umami to your palate. […]
Low Carb French Celeriac Remoulade. 2g net carbs per serving. It’s one of the simplest salads you will ever come across. And one of the tastiest. You can serve it as a side dish, or enjoy it for lunch in a keto bread sandwich on top of your favourite charcuterie. This […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »
