Keto, low carb, carnivore recipes for refined palates.
Keto Genoese Focaccia Bread (No Gluten, No Yeast). Each serving is just 122 calories and 1.6g carbs. It’s super simple yet delicious. Of course it won’t have the same flavour and texture of an authentic, leavened, gluten-filled focaccia. But it’s a pretty good compromise. And since I tasted myriad Italian […]
Keto Wotsits Cheese Puffs. Britain’s favourite cheesy snack is now ultra low-carb. Less than 1g. For all of them (40g)! No grains, no gluten, no chemicals. Just healthy goodness in an ultra-low-carb snack that anyone can make at home. Easily. We’re all crazy about snacks. And we all can’t resist […]
Keto Millionaire’s Caramel Chocolate Shortbread. 1.5g net carbs per bar. Chocolate, gooey caramel and a crunchy shortbread base. A bit like Twix and totally divine. And you don’t need to keep them refrigerated, either. Which means these heavenly keto bars are perfect for when you’re out and about. Just wrap […]
Italian Style Low Carb Savoury Swiss Roll is DAIRY-FREE and LOW CALORIE. 5g net carbs for the entire roll (0.5g per slice). The question I see most often in the keto and low-carb community is: “What can I have for lunch/take to work?“. Variety is key in any diet, and […]
Sugar Free & Keto Breakfast Cake Slice isn’t just pretty. It’s pretty special! Only 1.2g net carbs and super scrumptious. You’ll need to be restrained to stop going back to the fridge for more 😀 Suitably keto and low-carb, with loads of healthy, gut-friendly ingredients. But the main thing is […]
Keto Strawberry Mousse Swiss Roll. Nut-FREE. Light as a feather. Beautiful. Superb taste. And just a little over 2g net carbs per slice. A real pièce de résistance. This keto Swiss Roll is simply perfect in every sense. Not sickly sweet. Melt-in-the-mouth. Refreshing flavour. It could be on sale in […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
