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Keto Savoury Zucchini Doughnuts

KETO SAVOURY ZUCCHINI DOUGHNUTS 0 (0)

Keto Savoury Zucchini Doughnuts. With < 1g carbs, these cheesy, flavoursome doughnuts will become your favourite meal accompaniment. They’re nut-free, coconut-free, gluten-free, super healthy and super easy. And if you prefer your keto snacks to be savoury rather than sweet, these savoury doughnuts are ideal. Bake them, store them, then […]

Whipped Feta with Roasted Beetroot

WHIPPED FETA WITH ROASTED BEETROOT 0 (0)

Whipped Feta with Roasted Beetroot. 2g carbs per serving. The saltiness of feta and the sweetness of roasted beetroot complement each other beautifully. Controversial as it may appear, beetroot can be incorporated in a keto lifestyle. In moderation, of course. You can use it as a dip with crackers, to […]

KETO STICKY COCONUT RICE 0 (0)

Keto Sticky Coconut Rice made with cauliflower, but without the cauliflower taste. 3.5g carbs per serving. So you tried cauliflower rice and thought the only rice-y thing was the look (vaguely). It smelled like cauliflower and tasted like cauliflower. Nothing like ‘rice’. And quite frankly, crap. But you’re still eating […]

KOREAN SAUNA EGGS 0 (0)

Korean Sauna Eggs. Soft, nutty, flavoursome and almost ZERO CARBS. Have you been watching Korean dramas? If so, you’ll have seen the brown eggs typically featured in Korean sauna/spa (찜질방 – Jjimjilbang). But if they’re new to you, you’re not alone. I only discovered them during a recent trip to […]

Zero Carb Carnivore | Beef Tongue

ZERO-CARB CARNIVORE | BEEF TONGUE 0 (0)

Zero-Carb Carnivore | Beef Tongue. It’s highly nutritious, very tasty, and surprisingly easy to cook. Eating nose-to-tail is the responsible way for carnivores to consume meat. Beef tongue is tender, rich and moist, and enjoyable either hot or cold. Slice it thinly and jam it between two slices of keto […]

ZERO-CARB CARNIVORE | SOFT CREAMY SCRAMBLED EGGS 0 (0)

Zero-Carb Carnivore | Soft Creamy Scrambled Eggs. No Milk. No Cream. Simply the best scrambled eggs you’ll ever have. Since my carnivore journey began, scrambled eggs have been an almost daily feature of my meals. They’re quick (1-3 minutes) and make a great side for the main protein on the dinner […]