Keto, low carb, carnivore recipes for refined palates.
Easiest and Best Keto Dumplings. 4g carbs per serving. NUT-FREE. A stew isn’t complete without good-old, fluffy, doughy dumplings. These Easiest and Best Keto Dumplings are impossible to beat, both in terms of flavour, texture, and carbohydrate content. They do come with a warning, though. If you pan-fry them and […]
Keto Cheese, Peas and Prosciutto Bake. 8g carbs (or 5.5g if you swap peas for green beans). This dish was actually a happy accident that turned out to be an amazingly tasty invention and absolutely wonderful as a side to any protein main meal. It makes 6 portions that you […]
3-Ingredient Carnivore Roll-Ups. <1g carbs for 3. Just the ticket when you fancy a snack on the go. They’re equally handy as appetisers, or alongside any main protein meal. Super-easy, quick, and addictive (but in a good way), they can be customised however you prefer.
Goat Cheese, Pear and Pecans Chicory Boats is probably the best appetiser in the world. 4g carbs. Very quick, extremely easy, and incredible tasty, with no additional seasoning or sweetener whatsoever. This hors d’oeuvre is an absolute stunner. Not only for the presentation, but also for the delectable flavour combination […]
Roasted Celeriac Chips are a wonderful alternative to potato chips. 1g carbs and 50 calories per portion. These keto-friendly chips are not crispy, but they’re utterly addictive. Think sweet potatoes with a mild aniseed flavour. Admittedly, celeriac is one of the least attractive vegetables on store shelves – all brown, […]
Chicory Gratin with Gorgonzola and Walnuts. 4g carbs. Finding Keto-suitable sides to add texture and flavour to meals isn’t easy. So I thought I would present to you this creamy, dreamy dish. It’s simple, but spectacularly tasty, and very filling. And with the chicory releasing moisture, you actually end up […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
