Pasta and Gnocchi

Queenketo Low Carb Pasta #2 Lasagna Sheets

QUEENKETO LOW CARB PASTA #2 LASAGNA SHEETS

Queenketo Low Carb Pasta #2 Lasagna Sheets. Keto-perfect at just 1.8g carbs per 100g of pasta. Here comes my second tried and tested recipe for pasta. This time WITHOUT LUPIN FLOUR, as I know many people prefer to avoid legumes for personal reasons. It is just as easy to create as my […]

Low Carb Keto Spaghetti with Pesto Sauce

LOW CARB KETO SPAGHETTI WITH PESTO SAUCE

Low Carb Keto Spaghetti with Pesto Sauce. 12g carbs per large serving. Fancy pasta? Love pesto? Then you must try this super healthy, ketogenic take on an Italian classic: Genoese pesto pasta. And it’s easily changed into a VEGAN recipe. Much as I may anger Italian purists with yet another […]

best keto italian ragú aka bolognese sauce

BEST KETO ITALIAN RAGÚ aka BOLOGNESE SAUCE

Best Keto Italian Ragú aka Bolognese Sauce: the classic way. Keto perfect at 1.7g carbs per serving. Just like mama used to make. For real. This recipe was passed on to me by my mum and is the tastiest ever, ragú or bolognese sauce you’ll ever eat. My original ragú recipe […]

low carb black bean spaghetti with creamed asparagus

LOW CARB BLACK BEAN SPAGHETTI WITH CREAMED ASPARAGUS

Low carb black bean spaghetti with creamed asparagus: never mind zoodles! Try this and you’ll ditch the zucchini for a while. Zucchini, more commonly called courgettes in the UK, are a diet staple for everyone belonging to the keto club. Fried, stuffed, baked, boiled, steamed, roasted, sautéed, raw or stripped […]

low-carb chickpea pasta with mushrooms

LOW CARB PASTA WITH CREAMED MUSHROOMS

Low Carb Pasta with Creamed Mushrooms. Delicious and low-carb friendly ribbons of goodness. About a year ago, my daughter lost an enormous amount of weight, after having failed miserably through a variety of ‘diets’. I was immensely proud and happy that she had finally lost those extra kilos that had […]