Keto, low carb, carnivore recipes for refined palates.
Keto Chocolate Butter Bars. 0.6g of pure delight. Like fat bombs, but nicer. They take no more than 5 minutes, using just 4 ingredients. And trust me, once you’ve tasted these healthy keto treats, you will never buy ‘keto’ chocolate bars again. The only drawback is that these chocolate bars […]
Sugar Free Dandelion Honey. ZERO SUGAR. ZERO CARBS. ZERO CALORIES. In fairness, it looks like honey, with its intense amber colour and viscous texture, but dandelion honey is really a syrup. Despite what bloggers, vloggers, tiktokers or so-called influencers everywhere might want you to believe, real honey tastes completely different. […]
Sugar-Free Bailey’s Irish Cream Liqueur. 0.7g carbs. 5 minutes. Just mix and it’s ready. Never mind the sugar-loaded original. This keto version tastes exactly the same but without any nasties and without the carbs. All you need to do is gather the ingredients and you’ll be able to enjoy it […]
Keto Sugar-Free Marzipan. Ready in 10 minutes. 1g carbs per serving. It’s quick and it tastes just like traditional high-sugar marzipan. Inspired by the great British chef Delia Smith, my recipe involves an unusual but very useful addition that elevates the flavour – without extra carbs. A few simple ingredients […]
Keto Crema Pasticcera (Pastry Cream, Crème Pâtissière, Patisserie Cream). 1.5g carbs per serving. Pastry Cream usually needs a starch to thicken it. However, all starches, even the ones deemed more suitable for a clean keto recipe, like tapioca, are extremely high in carbs (about 90g per 100g of starch). So, […]
High Protein Cottage Cheese Wrap. 2g carbs. My take on the “Viral” TikTok recipe. This wrap holds well, rolls well, and fills you up with extra goodness that you won’t find in the 2-ingredients recipes. And of course it’s fine whether you’re keto, low-carb or ketovore. OK, so I have […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
