Keto, low carb, carnivore recipes for refined palates.
Keto Sugar-Free Marzipan. Ready in 10 minutes. 1g carbs per serving. It’s quick and it tastes just like traditional high-sugar marzipan. Inspired by the great British chef Delia Smith, my recipe involves an unusual but very useful addition that elevates the flavour – without extra carbs. A few simple ingredients […]
Keto Crema Pasticcera (Pastry Cream, Crème Pâtissière, Patisserie Cream). 1.5g carbs per serving. Pastry Cream usually needs a starch to thicken it. However, all starches, even the ones deemed more suitable for a clean keto recipe, like tapioca, are extremely high in carbs (about 90g per 100g of starch). So, […]
High Protein Cottage Cheese Wrap. 2g carbs. My take on the “Viral” TikTok recipe. This wrap holds well, rolls well, and fills you up with extra goodness that you won’t find in the 2-ingredients recipes. And of course it’s fine whether you’re keto, low-carb or ketovore. OK, so I have […]
Sugar-Free Red Bean Paste is impossible to find ready-made, but you can make your own easily. With 1.6g of carbs per 20g serving, it is perfectly usable in a keto or low-carb Asian-style confection. What kind of confection you’ll use it for, is entirely up to you. Heads up, my […]
Sugar Free Strawberry Jam (no pectin) takes 10 minutes from start to finish and is pure simplicity. This healthy, low calorie recipe yields 100g of jam containing 6g carbs in total, which equates to just 0.9g carbs per serving. By far the easiest and quickest jam you’ll ever make. It’s […]
Sugar Free Keto Chocolate Sauce. A quick, no-fuss recipe, WITHOUT CREAM, BUTTER or THICKENERS. 0.3g carbs per serving. You just need a small saucepan, 2 ingredients, and a few minutes of your time. Whether you like simple desserts like berries with whipped cream or ice cream, or you indulge in […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »
