Make your Own

Easy Low Carb & Keto Hummus

EASY LOW CARB & KETO HUMMUS

Easy Low Carb & Keto Hummus. Yes –  it’s for real. Tastes just like traditional chickpea hummus, but with only 1g net carbs per 50g serving. DAIRY-FREE and VEGAN recipe. I had been missing hummus like crazy. Nothing beats a tortilla filled with pan-fried halloumi cheese, crispy lettuce and tasty hummus. […]

Low Carb, Dairy & Nut Free Thin Crust Pizza

LOW CARB, DAIRY & NUT-FREE THIN CRUST PIZZA

Low Carb, Dairy & Nut Free Thin Crust Pizza is my newest obsession. 9 minutes baking and it’s ready to customise with the toppings of your choice. This single-serve recipe makes a deliciously crispy, 20cm/8″ crust that has just 5g net carbs.   There is absolutely no need to miss pizza […]

Sugar Free & Low Carb Kinder Milk Slice

SUGAR FREE & LOW CARB KINDER MILK SLICE

Sugar Free & Low Carb Kinder Milk Slice. Impossibly good. Under 2g net carbs per slice. I might even go as far as saying that it is one of my most successful keto replicas of iconic foods. So incredibly like the real McCoy and yet so healthy, it’s hard to […]

Home Made Low Carb Tahini Two Ways

HOME MADE LOW CARB TAHINI TWO WAYS

Home Made Low Carb Tahini Two Ways (Sesame Seeds Classic Tahini or Pumpkin Seeds Tahini). 2g-2.3g carbs for the entire batch. Just 1 ingredient, a bit of oil and a food processor or blender is all that’s needed. You can even do it without the added oil if you prefer […]

Keto Sugar Free & Vegan Condensed Milk

KETO SUGAR FREE & VEGAN CONDENSED MILK

Keto Sugar Free & Vegan Condensed Milk. 3 INGREDIENTS make this a fantastic DAIRY-FREE alternative to the usual home-made condensed milk. The recipe is ultra-easy, fail-proof and utterly delicious. Just as thick, creamy and sweet as standard condensed milk, but without nasties. Condensed milk is extremely useful for any keto/low-carb […]

Sugar Free Cherry Jam with Kuzu

SUGAR FREE CHERRY JAM WITH KUZU

Sugar Free Cherry Jam with Kuzu is simply delicious, with 1.3g net carbs for each 10g (1/2 TBSP) serving. With this in the fridge, is there any reason why you can’t have a keto JAM SANDWICH or JAM ON TOAST? I can’t think of any… 😉 It’s a great, healthy snack and […]