Main Courses

Easy Keto Chicken Avocado and Bacon Salad

EASY KETO CHICKEN, AVOCADO AND BACON SALAD

Easy Keto Chicken Avocado and Bacon Salad with Yoghurt, Mustard and Tarragon Dressing. 8g net carbs. Protein filled and loaded with healthy fats and fresh greens, this is a quick main meal that’s full of wholesome ingredients and tastes superb. Inspired by Mary Berry, who uses leftover roast chicken meat for her […]

Poached Haddock, Pancetta Curls & Polonaise Sauce

POACHED HADDOCK, PANCETTA CURLS & POLONAISE SAUCE

Poached Haddock, Pancetta Curls & Polonaise Sauce, MasterChef style. 1.7g net carbs per serving. As I watched an episode of Masterchef: The Professionals featuring Poached Haddock with Polonaise Sauce, I was literally salivating. Such wholesome ingredients. And mostly keto-friendly. I knew instantly that a few tweaks here and there would […]

Keto Low Carb Bacon & Mushroom Lasagna

KETO LOW CARB BACON & MUSHROOM LASAGNA

Keto Low Carb Bacon & Mushroom Lasagna. 4g net carbs. A stunning main meal, with multiple layers of deliciousness made from classic keto ingredients. This lasagna contains healthy fats, protein and vegetables all in one, combined to deliver a rich, mouth-watering sensational dish. You already know that I’m very fond of […]

Fast & Fabulous Low Carb British Fish Pie

FAST & FABULOUS LOW CARB BRITISH FISH PIE

Fat & Fabulous Low Carb British Fish Pie is one of my favourite dinners: a traditional British dish that is a seafood take on Shepherd’s Pie. My version tastes simply amazing and is perfectly keto-friendly Just 3.7g net carbs per generous portion. It’s one of those meals that even ketohusband can’t get […]

Low Carb Slow Cooked Lamb Fore Shanks

LOW CARB SLOW COOKED LAMB FORE SHANKS

Low Carb Slow Cooked Lamb Fore Shanks is a scrumptious melt-in-the-mouth recipe with only 1.8g net carbs per serving. It is perfect for the busy keto cook who wants to do as much prepping in advance as possible. As a matter of fact, these shanks taste even better when you cook […]