Main Courses

Keto Ligurian Chicken with Olives and Cherry Tomatoes

KETO LIGURIAN CHICKEN WITH OLIVES AND CHERRY TOMATOES

Keto Ligurian Chicken with Olives and Cherry Tomatoes. 4 servings. 1.5g net carbs. DAIRY-FREE. Quick, easy and tasty.  In my heavily biased opinion, you can’t go wrong with a typical Italian-style meal. Flavoursome, loaded with healthy ingredients, nourishing, and bursting with flavour. Simple things are often the best, and this […]

Vegetarian Keto Zucchini Pasta Bake

VEGETARIAN KETO ZUCCHINI PASTA BAKE

Vegetarian Keto Zucchini Pasta Bake. 5g net carbs per serving of this divine all-in-one meal. Not keen on vegetarian? No problem, just stir in shreds of cooked meat or fish and you’ll instantly turn this dish into a carnivore or pescatarian meal to die for. This pasta bake is actually […]

Keto Classic Quiche Lorraine

KETO CLASSIC QUICHE LORRAINE

Keto Classic Quiche Lorraine. 4g net carbs per serving. Classics are always the best. Don’t you think? This version of traditional Quiche Lorraine is clean keto perfection. Wholesome ingredients, a NUT-FREE, melt-in-the-mouth pastry crust and a tasty filling. You will be pleasantly surprised with this effortless recipe. Simple but delicious. […]

Low Carb Haddock & Ricotta Tart

LOW CARB HADDOCK & RICOTTA TART

Low Carb Haddock & Ricotta Tart. A super-healthy and super-tasty dish with just 5.3g net carbs. Step aside, Mary Berry, there’s a new favourite chef on my block. Two, in fact. Tony & Giorgio rose to fame back in the early 2000s with a BBC television production that became a […]

low carb classic british kedgeree

LOW CARB CLASSIC BRITISH KEDGEREE

Low Carb Classic British Kedgeree is another Mary Berry inspired recipe (you all know how much I love this lady!) that only has 2.5g net carbs, but is super tasty and totally awesome. This all-in-one fish-based meal is not only packed with flavour but also healthy, highly satisfying and ultra-easy to […]

Low Carb Pasta with Sausage & Broccoli

LOW CARB PASTA WITH SAUSAGE & BROCCOLI

Low Carb Pasta with Sausage & Broccoli. 6g net carbs. A classic Italian all-in-one dish that’s quick and easy but also healthy and highly satisfying. If you’re looking for something different, but still keto-friendly, with minimal time spent in the kitchen, you must try this. The pasta noodles, fettuccine or […]