Keto, low carb, carnivore recipes for refined palates.
Swordfish Steak with Parsley Cauliflower Purée & Anchovy Emulsion is my latest obsession. What’s yours? This low carb meal totals just 3g net carbs and is ridiculously simple to put together. It’s so quick and delicious I’ve cooked it three times this week alone!!! Yeah. You’ve guessed. I’ve been watching […]
Keto Low Carb Aubergine & Burrata Fettuccine. 4.5g net carbs for each delicious large serving loaded with healthy fats, protein and gut-friendly fibre. Pasta is just so satisfying, isn’t it? Well, keto, low carb, or lCHF doesn’t mean you can’t have it. And no, I’m not talking about pasta ‘replacements’ […]
Keto Fettuccine with Pancetta & Mushrooms. Less than 8g carbs per satisfying serving. Don’t you wish you could have pasta now and then? I do, so when I really need a change from my usual meals, this amazing dish springs to mind. Every time. This recipe has been tried and […]
Lamb, Beef and Butternut Squash Keto Lasagna isn’t a quick recipe, but it’s so worth it. This nutritiously complete meal contains 8g carbs per serving. Not strictly a lasagna by Italian standards, because there’s no pasta involved. But it’s multi-layered in a similar way. The combination of flavours produce a […]
Keto Salmon and Asparagus Risotto might just be what you need if you’re bored of the usual meals and you need a new, quick and easy option. It’s creamy, slightly sticky, full of healthy protein and really simple. 5g carbs per complete meal. And don’t worry if you’re not a […]
Keto Hearty Venison Shepherd’s Pie is my lush take on the British classic. With just 9g carbs for the complete keto meal, this dish is the perfect winter warmer. It’s rich, satisfying, intensely flavoured, and easy to customise. You can add chillies for a spicy version. You can use different […]
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