Keto, low carb, carnivore recipes for refined palates.
Keto Classic Quiche Lorraine. 4g net carbs per serving. You really can’t beat a classic, can you? This version of traditional Quiche Lorraine is clean keto perfection. Wholesome ingredients, a NUT-FREE, melt-in-the-mouth pastry crust and a tasty filling. This effortless recipe will pleasantly surprise you. Simple but delicious. Either hot […]
Low Carb Spiced Chinese Style Chicken is a healthy choice for a mouth-watering ketogenic dinner. 4g carbs per serving. There is more than one way to skin a cat (please don’t do that!). When you think of chicken you usually start imagining oven roasting, deep fat frying or a barbecue. While all of these […]
Keto Low Carb Green Thai Chicken Curry: 16.5g net carbs per serving (9.4g if you leave out the chickpeas). If you love exotic food, here is a delicious keto curry-in-a-hurry you can try. Not quite made the traditional curry way. I use ground spices and I toast them quickly in ghee (or butter) […]
Swordfish Steak with Parsley Cauliflower Purée & Anchovy Emulsion is my latest obsession. What’s yours? This low carb meal totals just 3g net carbs and is ridiculously simple to put together. It’s so quick and delicious I’ve cooked it three times this week alone!!! Yeah. You’ve guessed. I’ve been watching […]
Keto Low Carb Aubergine & Burrata Fettuccine. 4.5g net carbs for each delicious large serving loaded with healthy fats, protein and gut-friendly fibre. Pasta is just so satisfying, isn’t it? Well, keto, low carb, or lCHF doesn’t mean you can’t have it. And no, I’m not talking about pasta ‘replacements’ […]
Keto Fettuccine with Pancetta & Mushrooms. Less than 8g carbs per satisfying serving. Don’t you wish you could have pasta now and then? I do, so when I really need a change from my usual meals, this amazing dish springs to mind. Every time. This recipe has been tried and […]
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Low Carb Spinach and Ricotta Bake
Start hereThe Keto Pantry: 16 ingredients that unlock 80% of our recipes