Keto, low carb, carnivore recipes for refined palates.
Keto Classic Quiche Lorraine. 4g net carbs per serving. You really can’t beat a classic, can you? This version of traditional Quiche Lorraine is clean keto perfection. Wholesome ingredients, a NUT-FREE, melt-in-the-mouth pastry crust and a tasty filling. This effortless recipe will pleasantly surprise you. Simple but delicious. Either hot […]
Low Carb Roasted Pumpkin Deviled Eggs are a fun and healthy way to celebrate Halloween. Only 1.4g net carbs per serving, or 5.5g for the whole lot, so you can eat to your heart’s content. Don’t care about coloured eggs or olive spiders? No problem! Even quicker to prepare and […]
3-Ingredient Carnivore Roll-Ups. <1g carbs for 3. Just the ticket when you fancy a snack on the go. They’re equally handy as appetisers, or alongside any main protein meal. Super-easy, quick, and addictive (but in a good way), they can be customised however you prefer.
Goat Cheese, Pear and Pecans Chicory Boats is probably the best appetiser in the world. 4g carbs. Very quick, extremely easy, and incredible tasty, with no additional seasoning or sweetener whatsoever. This hors d’oeuvre is an absolute stunner. Not only for the presentation, but also for the delectable flavour combination […]
Keto Savoury Zucchini Doughnuts. With < 1g carbs, these cheesy, flavoursome doughnuts will become your favourite meal accompaniment. They’re nut-free, coconut-free, gluten-free, super healthy and super easy. And if you prefer your keto snacks to be savoury rather than sweet, these savoury doughnuts are ideal. Bake them, store them, then […]
Keto Sticky Coconut Rice made with cauliflower, but without the cauliflower taste. 3.5g carbs per serving. So you tried cauliflower rice and thought the only rice-y thing was the look (vaguely). It smelled like cauliflower and tasted like cauliflower. Nothing like ‘rice’. And quite frankly, crap. But you’re still eating […]
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Low Carb Spinach and Ricotta Bake
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