Keto, low carb, gluten free recipes for refined palates.
Sugar Free Ginger & Almond Florentines. 0.6g carbs. It’s another recipe ‘borrowed’ from a TV chef. Nadiya from The Great British Bake Off, to be precise. A few tweaks here and there, several batch bakes, a lot of tasting, and voilà. Beautifully flavoured, keto Florentines have landed. These gorgeous French […]
No Sugar & No Flour Keto Thumbprint Cookies. 1g carbs. EGG-FREE and COCONUT FREE. Oh my word. These biscuits are absolutely scrumptious. Crispy, crumbly, buttery and suuuper simple. The star ingredient is roasted ground hazelnuts, which I truly adore. But if you’re not a fan of hazelnuts, you can use […]
Keto Lemon Curd Lupin Sandwich Biscuits. 1.2g net carbs. With their crumbly, buttery yet delicate texture, these SUGAR-FREE biscuits are a melt-in-the-mouth delight. They couldn’t be more simple to make. And as a bonus, they’re easy to customise. If you’re not a fan of lemon curd, you can swap it […]
Keto Mint Chocolate Viscount Cookies. 0.75g carbs each. Nut-Free. If you close your eyes you’ll think you’re eating Viscount biscuits. Remember those? They’ve been around for many years and are as popular as ever. But being sugar laden and full of rubbish ingredients – as all mass-produced biscuits are – […]
Keto Dairy-Free & Nut-Free Coffee Cookies are impossibly good and just perfect for dunking. 3 cookies = 1g net carbs and only 173 calories. If you’re a coffee and biscuits for breakfast person, I dedicate this recipe to you ♠ No nut flours. No butter. And there’s more good news: you only need one mixing bowl. […]
Keto & Sugar Free Classic French Madeleines. Almost ZERO carbs. These buttery, squidgy soft delights are just like the sophisticated high-carb equivalent you find in French Patisseries. Same flavour, same texture, same look. You wouldn’t be able to tell them apart. Yet, creating the batter is no effort at all. […]
Hi! My name is Antya. I have always been passionate about great food, with a particular fondness for Italian cuisine. In this blog I share my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing foodbloggers. Read More »
