Keto, low carb, carnivore recipes for refined palates.
Sugar-Free Bailey’s Irish Cream Liqueur. 0.7g carbs. 5 minutes. Just mix and it’s ready. Never mind the sugar-loaded original. This keto version tastes exactly the same but without any nasties and without the carbs. All you need to do is gather the ingredients and you’ll be able to enjoy it […]
Low Carb Spiced Pear Bellini Cocktail. A truly festive delight for everyone to enjoy. 5g carbs and 108 calories. There’s something about the festive season that makes imbibing de rigueur. Even for non-drinkers like myself. Question is: can alcohol fit within a keto or low carb lifestyle? The answer is YES! In […]
Dalgona Whipped Coffee Almond Frappuccino. Sugar-Free & Keto-friendly. 2g net carbs. I usually resist succumbing to short-lived internet trends. And as a self-proclaimed first-class coffee snob, I took no interest in this dalgona hype when I realised it involved ghastly instant coffee. But with the entire world buzzing about it, […]
Grandma’s Classic Italian Keto Bone Broth. The Original and Best ZERO-CARB CARNIVORE Superfood. Today’s recipe is a re-discovery of a traditional recipe that has lost appeal through the years, but that we should all return to, keto or not. You‘re indeed very lucky (or old…lol) if you can remember your […]
Keto Sugar Free Low Carb Baileys Irish Coffee: boozy perfection and just 0.7g carbs. We all know that liqueurs are loaded with carbs. But fear not, my friends. I have created a super-duper, taste-a-like, look-a-like, yummy drink for you to enjoy just in time for the Christmas festivities. I know […]
Low Carb High Fat CHOCO ROCKET COFFEE: a coffee snob’s keto alternative to BPC (bulletproof coffee). Everyone loves BPC. Coffee and fat. It tastes great and is a super healthy way to start the day. BPC is great for an injection of energy before Intermittent Fasting. You can make it with any type of […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
