Drinks

Grandma's Classic Italian Keto Bone Broth

GRANDMA’S CLASSIC ITALIAN KETO BONE BROTH

Grandma’s Classic Italian Keto Bone Broth. The ORIGINAL and BEST SUPERFOOD. Today’s recipe is a re-discovery of a traditional recipe that has lost appeal through the years, but that we should all return to, keto or not. You‘re indeed very lucky (or old…lol) if you can remember your granny or […]

keto sugar free low carb baileys irish coffee

KETO SUGAR FREE LOW CARB BAILEYS IRISH COFFEE

Keto Sugar Free Low Carb Baileys Irish Coffee: boozy perfection and just 0.7g carbs. Ketoers are very aware of alcoholic drinks being loaded with carbs. But fear not, my friends. I have created a super-duper, taste-a-like, look-a-like, yummy drink for you to enjoy just in time for the Christmas festivities. My […]

low carb high fat choco rocket coffee

LOW CARB HIGH FAT CHOCO ROCKET COFFEE

Low Carb High Fat CHOCO ROCKET COFFEE: a coffee snob’s keto alternative to BPC (bulletproof coffee). Everyone loves BPC. Coffee and fat. It tastes great and is a super healthy way to start the day. BPC is great for an injection of energy before Intermittent Fasting. You can make it with any type of […]

6 easy sugar free fruit drinks in just 1 minute

6 EASY SUGAR FREE FRUIT DRINKS IN JUST 1 MINUTE

6 Easy Sugar Free Fruit Drinks in Just 1 Minute: easy and 100% natural. I find it hard to drink water. It’s just so boring. I know it’s good for you: it keeps you hydrated, it helps you feel full and eat less, it’s essential for cellular health, it’s good for your kidneys and […]