Keto, low carb, carnivore recipes for refined palates.
Keto Ready-Salted Crisps. This quick and easy High Protein snack is very similar to potato crisps, but with only 1.3g carbs per standard 28g serving. However, unlike packaged crisps (or chips if you’re American), these contain healthy and simple ingredients. And won’t leave your fingers covered in cheap grease. Obviously, […]
Super-Crispy Parmesan Chips (Crisps). 1.4g carbs. Not just melted cheese. No greasy fingers. Flavoursome. And absolutely delicious. You only need a few ingredients (no eggs), which you mix all in one bowl. Roll out your mixture until super thin and they will bake to perfection. The one thing that keto, […]
3-Ingredient Carnivore Roll-Ups. <1g carbs for 3. Just the ticket when you fancy a snack on the go. They’re equally handy as appetisers, or alongside any main protein meal. Super-easy, quick, and addictive (but in a good way), they can be customised however you prefer.
Goat Cheese, Pear and Pecans Chicory Boats is probably the best appetiser in the world. 4g carbs. Very quick, extremely easy, and incredible tasty, with no additional seasoning or sweetener whatsoever. This hors d’oeuvre is an absolute stunner. Not only for the presentation, but also for the delectable flavour combination […]
Keto Savoury Zucchini Doughnuts. With < 1g carbs, these cheesy, flavoursome doughnuts will become your favourite meal accompaniment. They’re nut-free, coconut-free, gluten-free, super healthy and super easy. And if you prefer your keto snacks to be savoury rather than sweet, these savoury doughnuts are ideal. Bake them, store them, then […]
Easy Keto Lupin Crackers. 1.4g carbs per serving. With NO coconut, almonds, eggs, butter, oil, milk, or cheese. And there are no annoying seeds getting stuck between your teeth. Bake them super-thin and they’ll turn out super-crunchy. These keto crackers are lovely on their own, but with dips, cheese, or […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
