Easy KETOGENIC recipes. Sugar free. Low carb. High fat. Always delicious.
Low Carb Baked Scotch Eggs. 0.5g carbs. A British classic that will never cease to be a favourite. Breakfast. Lunch. Appetiser. Snack. Picnic. Whatever. They’re simple and yummilicious. With great keto macros to boot. Just because you’re eating low carb, doesn’t mean you have to deny yourself the tasty foods […]
Keto Wotsits Cheese Puffs. Britain’s favourite cheesy snack is now ultra low-carb. Less than 1g. For all of them (40g)! No grains, no gluten, no chemicals. Just healthy goodness in an ultra-low-carb snack that anyone can make at home. Easily. We’re all crazy about snacks. And we all can’t resist […]
Low Carb Beetroot & Gin Salmon Gravadlax. NO CARBS. ZERO difficulty. Pure LUXURY. This Scandinavian treat is the epitome of clean keto. A great source of protein, a healthy dose of omega-3 fats and a flavour that’s out of this world. There’s nothing better than toasted keto bread topped with […]
Easy Low Carb & Keto Hummus. Yes – it’s for real. Tastes just like traditional chickpea hummus, but with only 1g net carbs per 50g serving. DAIRY-FREE and VEGAN recipe. I had been missing hummus like crazy. Nothing beats a tortilla filled with pan-fried halloumi cheese, crispy lettuce and tasty hummus. […]
Easy Keto Chicken Liver Paté. 10 servings. 0.3g net carbs. Velvety smooth and without any bitterness whatsoever, this delicious paté is perfect on some toasted keto bread slathered with organic butter. Ideal for lunch, as a starter, or a savoury snack. Have you tried my Amazing Protein Bread? You must!!! […]
Italian Style Low Carb Savoury Swiss Roll is DAIRY-FREE and LOW CALORIE. 5g net carbs for the entire roll (0.5g per slice). The question I see most often in the keto and low-carb community is: “What can I have for lunch/take to work?“. Variety is key in any diet, and […]