Savoury Snacks

Low Carb Beetroot & Gin Salmon Gravadlax

LOW CARB BEETROOT & GIN SALMON GRAVADLAX

Low Carb Beetroot & Gin Salmon Gravadlax. NO CARBS. ZERO difficulty. Pure LUXURY. This Scandinavian treat is the epitome of clean keto. A great source of protein, a healthy dose of omega-3 fats and a flavour that’s out of this world. There’s nothing better than toasted keto bread topped with […]

Easy Low Carb & Keto Hummus

EASY LOW CARB & KETO HUMMUS

Easy Low Carb & Keto Hummus. Yes –  it’s for real. Tastes just like traditional chickpea hummus, but with only 1g net carbs per 50g serving. DAIRY-FREE and VEGAN recipe. I had been missing hummus like crazy. Nothing beats a tortilla filled with pan-fried halloumi cheese, crispy lettuce and tasty hummus. […]

Easy Keto Chicken Liver Paté

EASY KETO CHICKEN LIVER PATÉ

Easy Keto Chicken Liver Paté. 10 servings. 0.3g net carbs. Velvety smooth and without any bitterness whatsoever, this delicious paté is perfect on some toasted keto bread slathered with organic butter. Ideal for lunch, as a starter, or a savoury snack. Have you tried my Amazing Protein Bread? You must!!! […]

Italian Style Low Carb Savoury Swiss Roll

ITALIAN STYLE LOW CARB SAVOURY SWISS ROLL

Italian Style Low Carb Savoury Swiss Roll is DAIRY-FREE and LOW CALORIE. 5g net carbs for the entire roll (0.5g per slice). The question I see most often in the keto and low-carb community is: “What can I have for lunch/take to work?“. Variety is key in any diet, and […]

Low Carb & Keto Sigara Boregi

LOW CARB & KETO SIGARA BOREGI

Low Carb & Keto Sigara Boregi. ZERO carbs (almost). These pastry rolls filled with a tangy Feta cheese mixture are a versatile starter, lunch or snack option. They are wonderful on their own or with a side salad. And you can serve them warm or cold. The original Turkish recipe […]

Keto & Low Carb Asparagus Muffins

KETO & LOW CARB ASPARAGUS MUFFINS

Keto & Low Carb Asparagus Muffins. 2g net carbs each. Bored of the usual keto foods? Tired of almond flour? Coconut flour not your thing? I hear you! Here’s a tasty, NUT-FREE recipe that is easy to customise. But why would you, with wholesome ingredients such as asparagus, Greek yoghurt, […]