Keto, low carb, gluten free recipes for refined palates.
Sugar Free Ginger & Almond Florentines. 0.6g carbs. It’s another recipe ‘borrowed’ from a TV chef. Nadiya from The Great British Bake Off, to be precise. A few tweaks here and there, several batch bakes, a lot of tasting, and voilà. Beautifully flavoured, keto Florentines have landed. These gorgeous French […]
No Sugar & No Flour Keto Thumbprint Cookies. 1g carbs. EGG-FREE and COCONUT FREE. Oh my word. These biscuits are absolutely scrumptious. Crispy, crumbly, buttery and suuuper simple. The star ingredient is roasted ground hazelnuts, which I truly adore. But if you’re not a fan of hazelnuts, you can use […]
Sugar Free & Keto Lupin Crêpes (English Pancakes) deliver 3g carbs of pure joy. They are low in calories, totally indistinguishable from the high-carb original and absolutely fail-proof. I spent way too much time trying to create English pancakes with various ingredients and ratios that just didn’t work. Until eventually […]
Keto Lemon Curd Lupin Sandwich Biscuits. 1.2g net carbs. With their crumbly, buttery yet delicate texture, these SUGAR-FREE biscuits are a melt-in-the-mouth delight. They couldn’t be more simple to make. And as a bonus, they’re easy to customise. If you’re not a fan of lemon curd, you can swap it […]
Keto Cheesecake Fluff Easter Eggs. Just 1g net carbs and really, really, simple. I promise you that these uncomplicated, nut-free and low calorie treats will be a revelation. So delicious, healthy and keto friendly, that I’m pretty sure you won’t be making them just for Easter. If you can’t get enough […]
Keto Mint Chocolate Viscount Cookies. 0.75g carbs each. Nut-Free. If you close your eyes you’ll think you’re eating Viscount biscuits. Remember those? They’ve been around for many years and are as popular as ever. But being sugar laden and full of rubbish ingredients – as all mass-produced biscuits are – […]
Hi! My name is Antya. I have always been passionate about great food, with a particular fondness for Italian cuisine. In this blog I share my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing foodbloggers. Read More »
