Lunch

Easy Low Carb Crispy Falafel

EASY LOW CARB CRISPY FALAFEL

Easy Low Carb Crispy Falafel. 6g net carbs per serving (3 falafel). NUT-FREE, DAIRY-FREE and NO CAULIFLOWER in sight.  Using a chickpea substitute that mimics the flavour and texture without the carb load sounds like utopia. But it’s real. None of my tasters were able to tell that chickpeas were […]

Low Carb Smoked Salmon Pâté

LOW CARB SMOKED SALMON PÂTÉ

Low Carb Smoked Salmon Pâté recipe. 200g yield and 4g net carbs for the lot. Incredible flavour and superb health profile. A fine example of CLEAN KETO living. Making it is child’s play. Just ONE easy step. No cooking. No waiting. Simply whiz ingredients and you’re done. The most difficult […]

Easy Keto Creamed Broccoli Soup

EASY KETO CREAMED BROCCOLI SOUP

Easy Keto Creamed Broccoli Soup is a simple but tasty lunch or starter option. 5g net carbs. With just 2 main ingredients and a little bit of seasoning, you can whip up this luxurious soup and enjoy it in minutes. Clean keto living doesn’t need to be boring. Nor does […]

low carb classic british kedgeree

LOW CARB CLASSIC BRITISH KEDGEREE

Low Carb Classic British Kedgeree is another Mary Berry inspired recipe (you all know how much I love this lady!) that only has 2.5g net carbs, but is super tasty and totally awesome. This all-in-one fish-based meal is not only packed with flavour but also healthy, highly satisfying and ultra-easy to […]

Low Carb Baked Scotch Eggs

LOW CARB BAKED SCOTCH EGGS

Low Carb Baked Scotch Eggs. 0.5g carbs. A British classic that will never cease to be a favourite. Breakfast. Lunch. Appetiser. Snack. Picnic. Whatever. They’re simple and yummilicious. With great keto macros to boot. Just because you’re eating low carb, doesn’t mean you have to deny yourself the tasty foods […]

Low Carb Beetroot & Gin Salmon Gravadlax

LOW CARB BEETROOT & GIN SALMON GRAVADLAX

Low Carb Beetroot & Gin Salmon Gravadlax. NO CARBS. ZERO difficulty. Pure LUXURY. This Scandinavian treat is the epitome of clean keto. A great source of protein, a healthy dose of omega-3 fats and a flavour that’s out of this world. There’s nothing better than toasted keto bread topped with […]