Keto Low Carb Avocado & Protein Waffles: 2.1g net carbs. So easy and so delish! I cannot believe I’ve only just discovered how good both sweet and savoury waffles are. Better late than never, right? Well, these savoury ones are so good, so easy, so quick and so fail proof, […]
Lunch
KETO CROQUE MONSIEUR
Keto Croque Monsieur. 3.8g carbs for the complete meal. Hard to believe, right? “Ce n’est pas possible!” I hear you cry. But yes, it’s absolutely possible, with Zero-Carb Sandwich Bread and a super-simple béchamel hack. And no, it’s not a recipe that means hours in the kitchen, even if you […]
ZERO-CARB CARNIVORE | BEEF TONGUE
Zero-Carb Carnivore | Beef Tongue. It’s highly nutritious, very tasty, and surprisingly easy to cook. Eating nose-to-tail is the responsible way for carnivores to consume meat. Beef tongue is tender, rich and moist, and enjoyable either hot or cold. Slice it thinly and jam it between two slices of keto […]
ZERO-CARB CARNIVORE | SOFT CREAMY SCRAMBLED EGGS
Zero-Carb Carnivore | Soft Creamy Scrambled Eggs. No Milk. No Cream. Simply the best scrambled eggs you’ll ever have. Since my carnivore journey began, scrambled eggs have been an almost daily feature of my meals. They’re quick (1-3 minutes) and make a great side for the main protein on the dinner […]
ZERO-CARB CARNIVORE | STRACCIATELLA
Zero-Carb Carnivore Stracciatella is a super nutritious dish that you create in minutes, with incredible simplicity. I’m not referring to Stracciatella Ice-Cream or Cheese here, ladies and gentlemen. This is an ancient egg-based Italian dish that’s comforting, satisfying, and full of nutrients. With the skies getting darker, the days getting shorter, and the […]
KETO ITALIAN LOADED FRITTATA
Keto Italian Loaded Frittata. A super easy, healthy and complete meal. 4g carbs. Frittata is such an easy and quick meal. But like its Omelette cousin, it doesn’t have to be boring. Load it with fillings of your choice and it can become a hefty and nutritious meal that is way more […]
