Keto, low carb, carnivore recipes for refined palates.

Recent Posts

Goat Cheese, Pear and Pecans Chicory Boats

GOAT CHEESE, PEAR AND PECANS CHICORY BOATS 0 (0)

Goat Cheese, Pear and Pecans Chicory Boats is probably the best appetiser in the world. 4g carbs. Very quick, extremely easy, and incredible tasty, with no additional seasoning or sweetener whatsoever. This hors d’oeuvre is an absolute stunner.  Not only for the presentation, but also for the delectable flavour combination […]

Keto Cheesecake Danish Pastries

KETO CHEESECAKE DANISH PASTRIES 0 (0)

Keto Cheesecake Danish Pastries.  Light and airy, with a delightful cheesecake filling and 0.8g carbs per serving. This recipe makes 9 Danish-style, super-low carb  pastries that you can enjoy as an after-dinner treat or as breakfast-on-the-go. They taste fantastic, and are lower in calories than the usual keto treats. The […]

roasted celeriac chips

ROASTED CELERIAC CHIPS 0 (0)

Roasted Celeriac Chips are a wonderful alternative to potato chips. 1g carbs and 50 calories per portion. These keto-friendly chips are not crispy, but they’re utterly addictive. Think sweet potatoes with a mild aniseed flavour. Admittedly, celeriac is one of the least attractive vegetables on store shelves – all brown, […]

keto sugar-free marzipan

KETO SUGAR-FREE MARZIPAN 0 (0)

Keto Sugar-Free Marzipan. Ready in 10 minutes. 1g carbs per serving. It’s quick and it tastes just like traditional high-sugar marzipan. Inspired by the great British chef Delia Smith, my recipe involves an unusual but very useful addition that elevates the flavour – without extra carbs. A few simple ingredients […]

Chicory Gratin with Gorgonzola and Walnuts

CHICORY GRATIN WITH GORGONZOLA AND WALNUTS 0 (0)

Chicory Gratin with Gorgonzola and Walnuts. 4g carbs. Finding Keto-suitable sides to add texture and flavour to meals isn’t easy. So I thought I would present to you this creamy, dreamy dish. It’s simple, but spectacularly tasty, and very filling. And with the chicory releasing moisture, you actually end up […]

Keto Crema Pasticcera Pastry Cream

KETO CREMA PASTICCERA (PASTRY CREAM) 0 (0)

Keto Crema Pasticcera (Pastry Cream, Crème Pâtissière, Patisserie Cream). 1.5g carbs per serving. Pastry Cream usually needs a starch to thicken it. However, all starches, even the ones deemed more suitable for a clean keto recipe, like tapioca, are extremely high in carbs (about 90g per 100g of starch). So, […]