Keto, low carb, gluten free recipes for refined palates.

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SUGAR FREE KETO STRAWBERRY TIRAMISÙ 0 (0)

Sugar Free Keto Strawberry Tiramisù is a refreshing, lighter version of classic Tiramisù, WITHOUT COFFEE and WITHOUT RAW EGGS. It’s perfect for the warmer weather, and even easier than classic Tiramisù. You’ll get 6 generous servings from the recipe (5g carbs), or 9 (3.3g carbs) if you’re a little conservative […]

HOME-MADE TALLOW 0 (0)

Home-Made Tallow. Make your own and enjoy the King of Fats. It’s great for cooking and skin care. But it’s also expensive to buy and difficult to source. And you can never be sure that it’s from kidney fat – although it should be. Nor that it came from 100% […]

Keto Marshmallow Fluff Easter Eggs

KETO MARSHMALLOW FLUFF EASTER EGGS 0 (0)

Keto Marshmallow Fluff Easter Eggs. Super yummy and super easy. And only 1g carbs! This Easter, why not treat your children (or yourself) to healthy chocolate eggs? Unlike most Keto Easter eggs you’ve probably come across on the web, these have a light and fluffy filling similar to Cadbury’s Marshmallow […]

Sugar Free Keto Milk Chocolate

SUGAR FREE KETO MILK CHOCOLATE 0 (0)

Sugar Free Keto Milk Chocolate. A delightfully smooth, home-made option that’s stable at room temperature and with just 0.5g carbs per bar. Shop-bought milk chocolate that is keto-suitable is rare and expensive, especially in the UK. When you do find something that is proclaimed to be ‘keto’, it’s likely to […]

Keto Yoghurt Cream with Crumble

KETO YOGHURT CREAM WITH CRUMBLE 0 (0)

Keto Yoghurt Cream with Crumble. 3.8g carb per serving I have two delights for you today. A delicious Yoghurt-based Cream fluff and a fabulous Crumble. Combining them creates a fabulous, instant dessert. Make them ahead and you’ll have an easy dessert ensemble for a few days. Neither elements are time […]

QUEENKETO LOW CARB PASTA #3 EASY SHAPES 0 (0)

Queenketo Low Carb Pasta #3 Easy Shapes. 4g carbs per serving.  With or without a pasta machine, anyone can create a variety of pasta shapes to enjoy as part of their keto regime. Welcome to my newest pasta recipe. It’s been a long time coming, since publishing the first two: […]