Keto, low carb, carnivore recipes for refined palates.
Keto Ready-Salted Crisps. This quick and easy High Protein snack is very similar to potato crisps, but with only 1.3g carbs per standard 28g serving. However, unlike packaged crisps (or chips if you’re American), these contain healthy and simple ingredients. And won’t leave your fingers covered in cheap grease. Obviously, […]
Sugar-Free Bailey’s Irish Cream Liqueur. 0.7g carbs. 5 minutes. Just mix and it’s ready. Never mind the sugar-loaded original. This keto version tastes exactly the same but without any nasties and without the carbs. All you need to do is gather the ingredients and you’ll be able to enjoy it […]
Sugar-Free Keto Lemon Yoghurt Mousse. 3.5g carbs. Even if you have ‘no room’ for dessert after a hearty meal, you won’t be able to resist this one. It’s light, citrusy, and refreshing. Ideal after that “I’ve eaten way too much” feeling that a Christmas dinner inevitably brings. No cooking required. […]
Super-Crispy Parmesan Chips (Crisps). 1.4g carbs. Not just melted cheese. No greasy fingers. Flavoursome. And absolutely delicious. You only need a few ingredients (no eggs), which you mix all in one bowl. Roll out your mixture until super thin and they will bake to perfection. The one thing that keto, […]
Keto Sugar-Free Lemon Muffins are refreshingly zesty and deliciously moist. 0.7g carbs. Light, fluffy, and extra lemony, these easy lemon muffins deliver a punchy citrus hit thanks to a simple glaze made with lemon juice and sweetener. They puff up beautifully, with only minimal deflation once out of the oven. […]
Keto Croque Monsieur. 3.8g carbs for the complete meal. Hard to believe, right? “Ce n’est pas possible!” I hear you cry. But yes, it’s absolutely possible, with Zero-Carb Sandwich Bread and a super-simple béchamel hack. And no, it’s not a recipe that means hours in the kitchen, even if you […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
