Keto, low carb, gluten free recipes for refined palates.
Queen Keto Pandoro is my new Christmas creation and a WORLD FIRST! There’s NO GLUTEN and NO YEAST. It’s light, spongy, and tastes exactly the same as the original Italian Christmas favourite. But the best thing is that one serving of this wonderfully festive treat contains just 0.6g carbs. Sounds […]
Keto Hearty Venison Shepherd’s Pie is my lush take on the British classic. With just 9g carbs for the complete keto meal, this dish is the perfect winter warmer. It’s rich, satisfying, intensely flavoured, and easy to customise. You can add chillies for a spicy version. You can use different […]
Keto Gougère Savoury Cheese Puffs. < 1g carbs in each. These delightful morsels are delicate, light, and cheesy enough without being overpowering. They’re perfect as keto canapés, starters, or as an easy-to-grab, every-day snack. Once filled, keep them refrigerated, and either eat them cold or re-heat them for a few […]
Keto Choux Pastry Cream – 6 Options for you to play with. And all absolutely, deliciously, quick and simple. If you’ve mastered my Keto Italian Bignè (Choux Puffs), you probably filled them with whipped cream or Chantilly cream. Nothing wrong with that, but you may be keen to try different […]
Keto Italian Bignè (Choux Puffs) like no other! Beautifully light and airy. Just like the ‘real’ ones you see in Italian patisseries. But with only 8.8g carbs in the entire batch. When you deliver these delicious Bignè to your guests, they’ll be amazed to taste a Keto-friendly treat that looks […]
Zero-Carb Carnivore | Easy Bread is the best recipe for either FLATBREAD or LOAF – whichever you prefer. As a die-hard sandwich enthusiast, I’ve been concocting all manner of ‘breads’ since my carnivore experiment began 12 months ago. Some went straight in the bin. Some were passable. Others were better. […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »
