Keto, low carb, carnivore recipes for refined palates.

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keto sugar free baked custard tarts

Keto Sugar Free Baked Custard Tarts 0 (0)

Keto Sugar Free Baked Custard Tarts: 3.4g carbs. Because you’re worth it!  Such a classic, glorious, British dessert. Who can resist a custard tart? Beautiful, smooth, vanilla custard nested within sweet and crumbly pastry. You cannot beat a good custard tart. I say good because if you eat a bad one you can […]

Keto Classic Quiche Lorraine

Keto Classic Quiche Lorraine 0 (0)

Keto Classic Quiche Lorraine. 4g net carbs per serving. You really can’t beat a classic, can you? This version of traditional Quiche Lorraine is clean keto perfection. Wholesome ingredients, a NUT-FREE, melt-in-the-mouth pastry crust and a tasty filling. This effortless recipe will pleasantly surprise you. Simple but delicious. Either hot […]

low carb spiced chinese style chicken

Low Carb Spiced Chinese Style Chicken 0 (0)

Low Carb Spiced Chinese Style Chicken is a healthy choice for a mouth-watering ketogenic dinner. 4g carbs per serving. There is more than one way to skin a cat (please don’t do that!). When you think of chicken you usually start imagining oven roasting, deep fat frying or a barbecue. While all of these […]

Easiest Keto Snack of Crispy Pork Crackling Strips

Easiest Keto Snack of Crispy Pork Crackling Strips 0 (0)

Easiest Keto Snack of Crispy Pork Crackling Strips make simply the best ZERO carbs savoury snack.  Why buy cracklings, when you can make the real deal at home in 20 minutes? Infinitely better and 100% natural, home-made pork crackling is incomparable to anything packaged and store-bought. Keto or not, everyone […]

Low Carb Creamy Brussels Sprouts with Crunchy Bacon

Low Carb Creamy Brussels Sprouts with Crunchy Bacon 0 (0)

Low Carb Creamy Brussels Sprouts with Crunchy Bacon. 6.6g net carbs per serving, and your kitchen will smell divine. Are you a Brussels hater? Don’t be. I’m going to teach you how to love them. Forever. With a little savoir faire I’ve turned one of the most hated vegetables from gross […]