Recent Posts

Baba Ganoush

BABA GANOUSH

Baba Ganoush. With only 2.5g carbs per serving, this is a great keto dip. Creamy, sweetish and tangy at the same time, easy to make and absolutely delicious. Baba Ganoush is a Middle Eastern restaurant favourite that anyone can create in their own kitchen with practically zero effort. Serve it […]

Keto Sugar Free Carrot Cake Doughnuts

KETO SUGAR FREE CARROT CAKE DOUGHNUTS

Keto Sugar Free Carrot Cake Doughnuts. 2g carbs of pure yummyliciousness. Love carrot cake? Then you’ll love these easy doughnuts. Not a fan of carrot cake? Try them anyway. You might find yourself admitting that they’re actually pretty good. Not only do they taste incredible, but they’re healthy, very low […]

Keto Genoese Focaccia Bread No Gluten, No Yeast

KETO GENOESE FOCACCIA BREAD (No Gluten, No Yeast)

Keto Genoese Focaccia Bread (No Gluten, No Yeast). Each serving is just 122 calories and 1.6g carbs. It’s super simple yet delicious. Of course it won’t have the same flavour and texture of an authentic, leavened, gluten-filled focaccia. But it’s a pretty good compromise. And since I tasted myriad Italian […]

Low Carb Spiced Pear Bellini Cocktail

LOW CARB SPICED PEAR BELLINI COCKTAIL

Low Carb Spiced Pear Bellini Cocktail. A truly festive delight for everyone to enjoy.  5g carbs and 108 calories. There’s something about the festive season that makes imbibing de rigueur. Even for non-drinkers like myself. Question is: can alcohol fit within a keto or low carb lifestyle? The answer is YES! In […]

KETO MINI BUNDT CAKES (NO EGGS, NO BUTTER)

Keto Mini Bundt Cakes (No Eggs, No Butter). 1.5g carbs and fewer calories than most keto cakes. Incredibly light, with a spongy texture that is hard to believe is really gluten-free. These sugar-free, egg-free, butter-free and coconut-free Bundt cuties are just sweet enough and sufficiently chocolate-y to satisfy all taste buds. I like […]

Keto Cheese & Tomato Cannelloni (Manicotti)

KETO CHEESE & TOMATO CANNELLONI (MANICOTTI)

Keto Cheese & Tomato Cannelloni (Manicotti). 5.5g carbs and super yummy! There are multiple elements in this recipe. But each one is very simple and easy. My favourite approach is to make the ‘pasta’ and tomato sauce up to 3 days ahead, then finish the dish on the day I […]