Keto, low carb, carnivore recipes for refined palates.
Keto Low Carb Aubergine & Burrata Fettuccine. 4.5g net carbs for each delicious large serving loaded with healthy fats, protein and gut-friendly fibre. Pasta is just so satisfying, isn’t it? Well, keto, low carb, or lCHF doesn’t mean you can’t have it. And no, I’m not talking about pasta ‘replacements’ […]
Low Carb Roasted Pumpkin Deviled Eggs are a fun and healthy way to celebrate Halloween. Only 1.4g net carbs per serving, or 5.5g for the whole lot, so you can eat to your heart’s content. Don’t care about coloured eggs or olive spiders? No problem! Even quicker to prepare and […]
I am absolutely thrilled to share today’s recipe with you! Finding a dish like this is pretty rare, since hitting that zero-carb mark doesn’t mean sacrificing top-tier nutrition. Asparagus brings a powerhouse of healthy fibre and nutrients to the table. Bacon is, of course, bacon. And grass-fed butter from pasture-raised […]
Easiest and Best Keto Dumplings. 4g carbs per serving. NUT-FREE. A stew isn’t complete without good-old, fluffy, doughy dumplings. These Easiest and Best Keto Dumplings are impossible to beat, both in terms of flavour, texture, and carbohydrate content. They do come with a warning, though. If you pan-fry them and […]
Sugar Free Dandelion Honey. ZERO SUGAR. ZERO CARBS. ZERO CALORIES. In fairness, it looks like honey, with its intense amber colour and viscous texture, but dandelion honey is really a syrup. Despite what bloggers, vloggers, tiktokers or so-called influencers everywhere might want you to believe, real honey tastes completely different. […]
Keto Cheese, Peas and Prosciutto Bake. 8g carbs (or 5.5g if you swap peas for green beans). This dish was actually a happy accident that turned out to be an amazingly tasty invention and absolutely wonderful as a side to any protein main meal. It makes 6 portions that you […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
