Easy KETOGENIC recipes. Sugar free. Low carb. High fat. Always delicious.
Herb Crusted Beef with Brandy & Mustard Sauce. A ZERO CARBS (almost) meal for everyone. Are you ready for a keto carnivore feast? Inspired by the great Mary Berry, I must confess that I was initially sceptical about this one, because I’m not usually a fan of alcohol in sauces […]
Keto Strawberry Mousse Swiss Roll. Nut-FREE. Light as a feather. Beautiful. Superb taste. And just a little over 2g net carbs per slice. A real pièce de résistance. This keto Swiss Roll is simply perfect in every sense. Not sickly sweet. Melt-in-the-mouth. Refreshing flavour. It could be on sale in […]
Low Carb & Keto Sigara Boregi. ZERO carbs (almost). These pastry rolls filled with a tangy Feta cheese mixture are a versatile starter, lunch or snack option. They are wonderful on their own or with a side salad. And you can serve them warm or cold. The original Turkish recipe […]
Instant Magic Sugar Free Coffee Cream Pudding. 2g net carbs per serving and ready in minutes. EGG-FREE. No cooking/baking. And NO CHILLING TIME necessary. Not keen on coffee? Fine! Swap it for a flavouring of your choice, or nothing – if a more neutral taste is what you’re after. This keto spoon […]
Keto & Low Carb Asparagus Muffins. 2g net carbs each. Bored of the usual keto foods? Tired of almond flour? Coconut flour not your thing? I hear you! Here’s a tasty, NUT-FREE recipe that is easy to customise. But why would you, with wholesome ingredients such as asparagus, Greek yoghurt, […]
Sugar Free & Keto Pumpkin Chocolate Chip Cookies are incredibly moist and moreish. And DAIRY-FREE. With just a smidgen over 1g net carb each, no-one will blame you if you can’t stop at one. If soft, pillowy cookies are your thing, you definitely want to check out my recipe. I promise […]
Hi! My name is Antya. I have always been passionate about creating great food, with a particular fondness for Italian cuisine! This blog is a celebration of my discoveries, some completely made up and some inspired by my own heritage, cookery books and amazing foodbloggers.Read More »
