Keto, low carb, gluten free recipes for refined palates.
Sugar Free Strawberry Mousse Shots. 2.3g carbs Autumn is looming, and the last few strawberries are ripening nicely in my garden pots. What better way to say ‘au revoir’ to summer than to use these lovely berries to make a delicious and very quick keto dessert. This creamy, zingy mousse […]
Keto Chocolate Tiramisù. 2g carbs. No coffee and no rum (although you can add them in if you like), so it’s a great alternative to my keto Strawberry Tiramisù or Classic Tiramisù. The ‘sponge’ is 100% carnivore. It contains ZERO seed flour, nut flour, coconut flour, fibre, or legumes (lupin […]
Keto Salmon and Asparagus Risotto might just be what you need if you’re bored of the usual meals and you need a new, quick and easy option. It’s creamy, slightly sticky, full of healthy protein and really simple. 5g carbs per complete meal. And don’t worry if you’re not a […]
Keto Hazelnut Blondies. Rich, moist, and just a smidgen under 1g carbs. Butter and hazelnut paste are the main ingredients in this very easy recipe. The result is delightfully fudgy, and sweet but not cloyingly so. To make these gorgeous keto delights you just need scales, a bowl, a manual […]
Keto Sticky Coconut Rice made with cauliflower, but without the cauliflower taste. 3.5g carbs per serving. So you tried cauliflower rice and thought the only rice-y thing was the look (vaguely). It smelled like cauliflower and tasted like cauliflower. Nothing like ‘rice’. And quite frankly, crap. But you’re still eating […]
Keto Strawberry Cheesecake Korean Mochi (Chapssaltteok 찹쌀떡). Just 3.2g carbs and 85 calories each!!! My sugar-free and low-calorie version of the Korean rice cake confection features a soft, sticky skin, and a cheesecake, red bean paste and fresh strawberries filling. I think it delivers in both taste and texture, but […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »
