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Sugar Free & Keto Lemon Curd

SUGAR FREE & KETO LEMON CURD

Sugar Free & Keto Lemon Curd. 1g carb per 100g. With a whole egg, rather than just egg yolks, this curd is deliciously light, super-smooth, with a wonderful zingy flavour. Lots of beautiful recipes call for lemon curd. You can use it as cake filling, for meringue-based desserts, as a […]

DUCK BREAST, PLUM COMPOTE, PAK CHOI & CELERIAC PURÉE

Duck Breast, Plum Compote, Pak Choi & Celeriac Purée.  Keto life really doesn’t have to be uninspiring and repetitive. This delectable, complete, gourmet keto meal contains just 6g carbs in total. And you’ll be surprised at how easily it comes together. About Pak Choi This leafy member of the cabbage […]

Keto Granola & Berry Parfait with Skyr Cream

KETO GRANOLA & BERRY PARFAIT WITH SKYR CREAM

Keto Granola & Berry Parfait with Skyr Cream. A healthy, delicious dessert that needs just 10 minutes preparation. 4g net carbs. No cooking, baking or heating anything. Simply whip up some cream and the rest is child’s play. I’ve chosen Skyr for my keto-friendly dessert, because it is absolutely delightful, packed […]

low carb french celeriac remoulade

LOW CARB FRENCH CELERIAC REMOULADE

Low Carb French Celeriac Remoulade. 2g net carbs per serving. It’s one of the simplest salads you will ever come across. And one of the tastiest. You can serve it as a side dish, or enjoy it for lunch in a keto bread sandwich on top of your favourite charcuterie. This […]

KETO CHEESECAKE FLUFF EASTER EGGS

Keto Cheesecake Fluff Easter Eggs. Just 1g net carbs and really, really, simple.  I promise you that these uncomplicated, nut-free and low calorie treats will be a revelation. So delicious, healthy and keto friendly, that I’m pretty sure you won’t be making them just for Easter. If you can’t get enough […]

Keto Irish Colcannon with Beurre Noisette

KETO IRISH COLCANNON WITH BEURRE NOISETTE

Keto Irish Colcannon with Beurre Noisette is a fantabulously tasty side dish. 6g net carbs. Great alongside any protein. St. Patrick’s Day is on its way. To celebrate in style, I thought I’d share this amazing Irish recipe. Almost effortless, yet super delicious. My Colcannon is a Franco-Irish fusion, with […]