Easy KETOGENIC recipes. Sugar free. Low carb. High fat. Always delicious.
Keto Crispy Baked Chicken Goujon Tenders. 1.2g net carbs per serving (not each)! Crunchy outside. Moist and succulent inside. With a REAL BREADCRUMBS coating. Chicken tenders, fingers, goujons, or strips, can be found pretty much in any fast-food outlet. But even the ones that taste amazing are generally poor-quality meat, encased […]
Zero Carbs Healthy Vegan Chocolate Easter Eggs. The most luscious, keto, sugar-free, gluten-free, grain-free, egg-free, PLUS DAIRY-FREE mini Easter eggs you’ve ever had! Filled with a smooth nut paste and coated in high-quality velvety chocolate. Offer them to anyone (not that you’ll want to…) and they won’t be able to […]
Low Carb Greek Moussaka with Lamb Ragù. 11g net carbs for a complete meal that includes plenty of healthy vegetables. During my frequent holidays in Greece or Cyprus, the dish I was most looking forward to savour was moussaka. Hands down the most satisfying thing I could have. So yummy. […]
Keto & Sugar Free Sablé Breton Biscuits are irresistible, crunchy, buttery, and have a perfect snap. This is my delicious low-carb version of French butter cookies. With a negligible 0.5g net carbs in each one, I cannot believe it’s taken me so long to ketofy the original recipe. Sablé Bretons are […]
Keto Spanish Omelette with Chorizo. 7g net carbs for a complete meal? Yes, please. This delicious concoction is actually a hybrid keto recipe. Not quite a Spanish Tortilla. Almost an Italian Frittata. Kind of French Omelette with added bits. So, because chorizo is a Spanish sausage, I named it Keto […]
Sugar Free & Low Carb Copycat Oreos. Almost ZERO carbs and as close to the real thing as you can get. My healthy, secret ingredient creates the dark colour of these keto biscuits (cookies) which have a satisfying crunch and slight graininess that mimics the original Oreos. I’ve even found […]
Hi! My name is Antya. I have always been passionate about creating great food, with a particular fondness for Italian cuisine! This blog is a celebration of my discoveries, some completely made up and some inspired by my own heritage, cookery books and amazing foodbloggers.Read More »
