Recent Posts

Sugar Free, Low Carb & Keto Marshmallows
Sweet Bites

SUGAR FREE, LOW CARB & KETO MARSHAMALLOWS

Sugar Free, Low Carb & Keto Marshmallows. Very LOW CALORIE and ZERO CARBS. Unlike all other recipes you’ll find, my version does NOT require prolonged whipping time, so you won’t need a kitchen robot and you won’t get an arm-ache. A hand-held electric whisk will work just fine and it […]

Poached Haddock, Pancetta Curls & Polonaise Sauce
Main Courses

POACHED HADDOCK, PANCETTA CURLS & POLONAISE SAUCE

Poached Haddock, Pancetta Curls & Polonaise Sauce, MasterChef style. 1.7g net carbs per serving. As I watched an episode of Masterchef: The Professionals featuring Poached Haddock with Polonaise Sauce, I was literally salivating. Such wholesome ingredients. And mostly keto-friendly. I knew instantly that a few tweaks here and there would […]

Keto Low Carb Bacon & Mushroom Lasagna
Main Courses

KETO LOW CARB BACON & MUSHROOM LASAGNA

Keto Low Carb Bacon & Mushroom Lasagna. 4g net carbs. A stunning main meal, with multiple layers of deliciousness made from classic keto ingredients. This lasagna contains healthy fats, protein and vegetables all in one, combined to deliver a rich, mouth-watering sensational dish. You already know that I’m very fond of […]

Sugar Free & Keto Molten Lava Chocolate Fondants
Desserts

SUGAR FREE & KETO MOLTEN LAVA CHOCOLATE FONDANTS

Sugar Free & Keto Molten Lava Chocolate Fondants in 15 minutes. 2g net carbs and guaranteed to satisfy any chocolate lover. Can’t get enough of chocolate? Want something easy, fast and healthy? My sublime keto version of French chocolate fondant (petit gâteau) is here! With sesame flour, the carbohydrate count is […]