Keto, low carb, carnivore recipes for refined palates.
Sugar Free Dandelion Honey. ZERO SUGAR. ZERO CARBS. ZERO CALORIES. In fairness, it looks like honey, with its intense amber colour and viscous texture, but dandelion honey is really a syrup. Despite what bloggers, vloggers, tiktokers or so-called influencers everywhere might want you to believe, real honey tastes completely different. […]
Keto Cheese, Peas and Prosciutto Bake. 8g carbs (or 5.5g if you swap peas for green beans). This dish was actually a happy accident that turned out to be an amazingly tasty invention and absolutely wonderful as a side to any protein main meal. It makes 6 portions that you […]
Keto Chocolate Mascarpone Pudding. Super easy. Super quick. 3g carbs. Way better than any chocolate pudding you can buy off the shelves, and without the sugar and additives that mass-produced food products inevitably contain. The flavour is outstanding and the texture is sublime. If you love creamy chocolate puddings, why […]
Keto Fettuccine with Pancetta & Mushrooms. Less than 8g carbs per satisfying serving. Don’t you wish you could have pasta now and then? I do, so when I really need a change from my usual meals, this amazing dish springs to mind. Every time. This recipe has been tried and […]
Keto Torta de Queso (Basque Cheesecake). Deliciously simple. 2.5g carbs. This creamy delight has to be the queen of cheesecakes. Super tasty yet extremely easy. Enjoy it plain, or serve it with a drizzle of Keto Chocolate Sauce.
Keto Ready-Salted Crisps. This quick and easy High Protein snack is very similar to potato crisps, but with only 1.3g carbs per standard 28g serving. However, unlike packaged crisps (or chips if you’re American), these contain healthy and simple ingredients. And won’t leave your fingers covered in cheap grease. Obviously, […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
