Desserts

SUGAR FREE BANANA SPLIT BELGIAN WAFFLES 0 (0)

Sugar Free Banana Split Belgian Waffles. 10.5 g carbs. Because we all need  joie de vivre. I know what you’re thinking. Real banana? On keto? Surely not!  But I assure you that if you stick to the quantities indicated in the recipe, you will not exceed your carb macros even […]

SUGAR FREE KETO RICOTTA ICE CREAM 0 (0)

Sugar Free Keto Ricotta Ice Cream. No eggs. No churning. 1.8g carbs per 100g scoop. If you’re not fond of the excessive calories in the usual cream-only keto ice cream, or you’re looking for something a little bit different, this is it. My Sugar Free Keto Ricotta Ice Cream doesn’t […]

SUGAR FREE KETO STRAWBERRY TIRAMISÙ 0 (0)

Sugar Free Keto Strawberry Tiramisù is a refreshing, lighter version of classic Tiramisù, WITHOUT COFFEE and WITHOUT RAW EGGS. It’s perfect for the warmer weather, and even easier than classic Tiramisù. You’ll get 6 generous servings from the recipe (5g carbs), or 9 (3.3g carbs) if you’re a little conservative […]

Keto Yoghurt Cream with Crumble

KETO YOGHURT CREAM WITH CRUMBLE 0 (0)

Keto Yoghurt Cream with Crumble. 3.8g carb per serving I have two delights for you today. A delicious Yoghurt-based Cream fluff and a fabulous Crumble. Combining them creates a fabulous, instant dessert. Make them ahead and you’ll have an easy dessert ensemble for a few days. Neither elements are time […]

Sugar Free Pecan Caramel Bites

SUGAR FREE PECAN CARAMEL BITES 0 (0)

Sugar Free Pecan Caramel Bites. <0.5g carbs and super quick. This really is a very fast and easy recipe for a delicious nutty treat. 20 minutes from start to finish is all it takes. And almost no effort. Not a pecans fan? No problem. You can use any nuts you […]

QUEEN KETO PANDORO 0 (0)

Queen Keto Pandoro is my new Christmas creation and a WORLD FIRST!  There’s NO GLUTEN and NO YEAST. It’s light, spongy, and tastes exactly the same as the original Italian Christmas favourite. But the best thing is that one serving of this wonderfully festive treat contains just 0.6g carbs. Sounds […]