Desserts

Perfectly White Sugar Free French Meringues

PERFECTLY WHITE SUGAR FREE FRENCH MERINGUES

Perfectly White Sugar Free French Meringues that are ZERO CARBS, hold their shape and don’t taste sickly sweet. You can make nests to fill with anything you like. Or individual meringues. Or small bites that you can then use to decorate a dessert. You can add a touch of colour […]

Keto Sugar Free Double Chocolate Custard Pie

KETO SUGAR FREE DOUBLE CHOCOLATE CUSTARD PIE

Keto Sugar Free Double Chocolate Custard Pie delivers 2.3g net carbs per serving. It has a crumbly, biscuity base reminiscent of a traditional cheesecake, a luscious custard centre, and a thin top layer of sponge.  This creation is my ketofied version of a recipe I spotted in an ancient Italian cookbook. […]

Keto Chocolate Hazelnut Ice Cream (Bacio Gelato)

KETO CHOCOLATE HAZELNUT ICE CREAM (BACIO GELATO)

Keto Chocolate Hazelnut Ice Cream (Bacio Gelato) is my sugar-free, very low-carb version of the most popular ice cream flavour in Italy. 3g net carbs. I’m not exaggerating when I tell you that it tastes EXACTLY the same as any high sugar Bacio original from the best Italian gelaterie. So luxurious, […]

Keto Hazelnut, Pear & Ricotta Celebration Cake

KETO HAZELNUT, PEAR & RICOTTA CELEBRATION CAKE

Keto Hazelnut, Pear & Ricotta Celebration Cake. 3.5g net carbs. Italian-style indulgence that’s perfect for all special occasions. This creamy, nutty, but delicate cake with rum-infused pears is my low-carb adaptation of an old but timeless recipe. If you have a birthday, anniversary, wedding party, Christmas or New Year event […]

keto jackfruit banana cake

KETO JACKFRUIT BANANA CAKE

Keto Jackfruit Banana Cake. Nut-Free, Sugar-Free, incredibly tasty and less than 2g net carbs per slice. Absolutely no coconut flavour. Don’t judge a book by its cover – they say. And it couldn’t be more true. What looks like ham cubes inside a bread loaf, is actually a delightfully moist […]

sugar free peanut butter popsicles

SUGAR FREE PEANUT BUTTER POPSICLES

Sugar Free Peanut Butter Popsicles are incredibly simple but taste luxurious. 3g net carbs each and DAIRY-FREE. There’s a reason for my choosing the American word “popsicles“, rather than the British “ice lollies“, for my newest invention. These delightful keto treats are NOT ICY at all, so a title with […]