Keto Granola & Berry Parfait with Skyr Cream

KETO GRANOLA & BERRY PARFAIT WITH SKYR CREAM

Organic BAKES & MIXES. Freshly Prepared and Made to Order.

(UK delivery only)

Keto Granola & Berry Parfait with Skyr Cream.

A healthy, delicious dessert that needs just 10 minutes preparation. 4g net carbs.

No cooking, baking or heating anything. Simply whip up some cream and the rest is child’s play. I’ve chosen Skyr for my keto-friendly dessert, because it is absolutely delightful, packed with probiotics, and very low carb.



If this Icelandic yoghurt (Skyr is technically a cheese) isn’t available to you, plain Greek yoghurt makes a good substitute, although it’s slightly more acidic.

How to Make Keto Granola & Berry Parfait with Skyr Cream

Being an American version of parfait, it doesn’t require egg, sugar syrup, cooking, or freezing, as a true French parfait would require. All that needs doing is whipping the cream with vanilla and sweetener, combining the Skyr and then placing layers in a pretty serving glass or bowl.

It’s easy to customise, too. Swap strawberries for other berries you prefer. You can create a layer with chopped up berries, or combine them with the cream. You could even make a quick coulis to swirl into the cream. Or create multiple layers.

You might even prefer to leave out the berries altogether and just spoon your granola over a few dollops of the Skyr cream. Voilà. You have an instant breakfast or dessert.

As for the granola, the UK doesn’t offer many options in terms of shop-bought choices. And that’s why I’ve created my own Luxury Hazelnut Granola. If you haven’t tried it yet, head over to the Shop and check it out. Unlike other keto granola types, mine contains only superior quality, organic ingredients, carefully sourced and mostly from European origin. It’s freshly baked to order and contains zero preservatives. No messing around with fancy packaging, either, although I’ve chosen compostable materials. What you get is home-made, baked at low-temperature and super-delicious.

Keto Granola & Berry Parfait with Skyr Cream

My Luxury Hazelnut Granola is only available in the UK. For my keto friends overseas, I highly recommend the Kiss My Keto Granola. It is sweetened with allulose and monk fruit and contains nothing weird. I’ve tried the Salted Caramel variety, and I was impressed with it in terms of texture and flavour.

Make sure to use promo code: QUEENKETO and get 10% off your purchase.

 

Ultimately, this recipe creates a delicious breakfast option or quick dessert that will leave you satisfied with minimal effort.

Enjoy!

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Keto Granola & Berry Parfait with Skyr Cream

Keto Granola & Berry Parfait with Skyr Cream

Breakfast or dessert? Totally your choice. Easy, tasty, healthy and delicious.
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Course: Breakfast, Desserts
Cuisine: Egg Free, Gluten Free, Grain Free, Keto, Low Carb, Sugar Free
Keywords: berries, cream, granola, parfait, skyr, yoghurt
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2

Ingredients

Instructions

  • chop strawberries.
  • whip cream together with icing 'sugar' and vanilla extract until firm, stir in skyr.
  • place 20g granola at the bottom of each tumbler, add a layer of Skyr cream, then strawberries (reserve a few small pieces), followed by another layer of Skyr cream.
  • sprinkle remaining granola crumbs and top, and decorate with the reserved strawberry pieces.
  • serve immediately or up to 24 hours later if assembled.

Notes

Nutrition values based on Keto Luxury Hazelnut Granola, Arla Natural Creamy Skyr (5% fat) and fresh strawberries.
To make your own icing 'sugar', follow instructions HERE.
Once assembled, this dessert/breakfast is best consumed within 24 hours. If you wish to make it last a few days, keep the components separate and layer them just before consumption. The Skyr cream may become a bit liquid over time, in which case, just re-whip it briefly.
Unless otherwise indicated, use Metric Kitchen Scales to measure ingredients accurately (U.S. option HERE)

Nutrition

Serving: 1 | Calories: 334kcal | Carbohydrates: 4g | Protein: 8g | Fat: 31g
Tried this recipe? Mention @queenketo or tag #queenketo. Thank You!

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