Keto Granola & Berry Parfait with Skyr Cream
Servings: 2
Breakfast or dessert? Totally your choice. Easy, tasty, healthy and delicious.
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Ingredients
- 80 g whipping cream
- 80 g Skyr (I use Arla 5% fat)
- 15 g Sukrin icing 'sugar' (U.S. option HERE), or you can use Swerve (U.S. option HERE)
- 6 drops vanilla extract (U.S. option HERE)
- 40 g strawberries (net weight)
- 50 g Keto Luxury Hazelnut Granola (U.S. alternative HERE)
Instructions
- chop strawberries.
- whip cream together with icing 'sugar' and vanilla extract until firm, stir in skyr.
- place 20g granola at the bottom of each tumbler, add a layer of Skyr cream, then strawberries (reserve a few small pieces), followed by another layer of Skyr cream.
- sprinkle remaining granola crumbs and top, and decorate with the reserved strawberry pieces.
- serve immediately or up to 24 hours later if assembled.
Notes
Nutrition values based on Keto Granola with Arla Natural Creamy Skyr (5% fat) and fresh strawberries.
To make your own icing 'sugar', follow instructions HERE.
Once assembled, this dessert/breakfast is best consumed within 24 hours. If you wish to make it last a few days, keep the components separate and layer them just before consumption. The Skyr cream may become a bit liquid over time, in which case, just re-whip it briefly.
Unless otherwise indicated, use Metric Kitchen Scales to measure ingredients accurately (U.S. option HERE)
Nutrition
Serving: 1 | Calories: 334kcal | Carbohydrates: 4g | Protein: 8g | Fat: 31g
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