Keto, low carb, carnivore recipes for refined palates.
Keto Fish Steak with Genoise Zucchini and Fennel Purée. 3g net carbs for the whole scrumptious meal. Here’s an easy dinner option that you can customise with any fish you like. Tuna steak is one of my favourites. Easy to cook and ready in minutes, it has a firm flesh […]
Keto Genoise Zucchini with Tuna and Pine Nuts. 3.4g net carbs. Serve it with fish as a perfect accompaniment, enjoy it on its own as a lunch alternative, or have it as a pescatarian main course. With its superior health profile and explosion of flavours, this Italian dish is a […]
Low Carb Italian Beef Stew (Spezzatino di Manzo) is the perfect cook-ahead, all-in-one meal for the cooler evenings. This classic, DAIRY-FREE Italian dish delivers 11g net carbs – all veggies included! The meat will literally melt in your mouth with a combination of flavours that will burst on your palate. […]
Keto Ligurian Chicken with Olives and Cherry Tomatoes. 4 servings. 1.5g net carbs. DAIRY-FREE. Quick, easy and tasty. In my heavily biased opinion, you can’t go wrong with a typical Italian-style meal. Flavoursome, loaded with healthy ingredients, nourishing, and bursting with flavour. Simple things are often the best, and this […]
Vegetarian Keto Zucchini Pasta Bake. 5g net carbs per serving of this divine all-in-one meal. Not keen on vegetarian? No problem, just stir in shreds of cooked meat or fish and you’ll instantly turn this dish into a carnivore or pescatarian meal to die for. This pasta bake is actually […]
Keto Classic Quiche Lorraine. 4g net carbs per serving. Classics are always the best. Don’t you think? This version of traditional Quiche Lorraine is clean keto perfection. Wholesome ingredients, a NUT-FREE, melt-in-the-mouth pastry crust and a tasty filling. You will be pleasantly surprised with this effortless recipe. Simple but delicious. […]
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