Zero-Carb Carnivore | Sautéed Heart & Liver is an easy dish that takes minimal effort. Some people love offal. Some people dislike it. Others are simply intimidated by it. So today I’m going to share the secret to cooking heart and liver properly, with a tender result and no bitterness […]
Main Courses
Zero-Carb Carnivore | Oxtail Stew
Zero-Carb Carnivore | Oxtail Stew is pure melt-in-the-mouth yumminess. With a slow-cooker, it will be cooked to perfection while you get on with life. No slow-cooker? No problem! You’ll need to watch it from time to time, but other than that it’ll be just as easy and just as good. […]
Keto Italian Loaded Frittata
Keto Italian Loaded Frittata. A super easy, healthy and complete meal. 4g carbs. Frittata is such an easy and quick meal. But like its Omelette cousin, it doesn’t have to be boring. Load it with fillings of your choice and it can become a hefty and nutritious meal that is way more […]
Keto Mixed Veg Cauliflower Rice Stir-Fry
Keto Mixed Veg Cauliflower Rice Stir-Fry. Just 6.5g carbs in this deliciously healthy ‘rice’. It’s a Low-Calorie Keto side dish full of healthy goodness and lovely flavours. And it’s as great re-heated as it is when just cooked. Serve it hot alongside your chicken, steak, ribs, or whatever meat-based main course […]
Keto Neapolitan Deep-Pan Pizza
Keto Neapolitan Deep-Pan Pizza. 3g carbs. Soft and as light as a feather. Yet so very filling. You need to try it to believe it! No ‘fathead ‘dough, no butter, no oil. Which means it is Low-Calorie as well! For those of you looking for a pizza base that isn’t calorie-dense, […]
Keto Satay Chicken with Crunchy Salad
Keto Satay Chicken with Crunchy Salad. The complete meal contains 10g carbs, or 5.5g for the Satay Chicken alone. If you crave a Low-Carb Asian-style meal, this gorgeous dish will surprise you with its simplicity. You’ll need to allow time for the marinade to do its job and inject flavour […]
