Main Courses

low carb white lupin tortilla

LOW CARB WHITE LUPIN TORTILLA

Low Carb White Lupin Tortilla. Just 1.5g carbs for 1/2. Not just a keto-friendly tortilla. The BEST keto friendly tortilla. Yes. That’s right. It took me several test runs with various ingredients, before I was able to replicate the look, feel and taste of a real tortilla. Persistence paid off […]

 
low carb spinach and ricotta bake

LOW CARB SPINACH AND RICOTTA BAKE

Low Carb Spinach and Ricotta Bake: ketogenic, healthy, mouth watering and easy to make. Spinach and ricotta are a match made in heaven. Individually, these two ingredients are totally versatile and you can use them to make all sorts of healthy dishes, both savoury and sweet. Packaged ricotta usually has a long eat-before-date and […]

 
low carb cheeky sticky pork chops

LOW CARB CHEEKY STICKY PORK CHOPS

Low carb cheeky sticky pork chops. An inexpensive yet uber-tasty and satisfying meal. Right now you’re probably thinking that what’s in the photos does not look like pork chops. You are absolutely right. But it is pork. And it is chops. Have I totally confused you? Well, it’s a play […]

 
low carb seafood linguine

LOW CARB SEAFOOD LINGUINE

Low Carb Seafood Linguine uses zoodles, or thin courgette (zucchini) strands, instead of wheat pasta. Courgettes (zucchini) accompany seafood amazingly well by adding additional flavour without overpowering notes. For me, however, a seafood main course is a meal for special occasions. Read on and you will discover my reservations about eating […]