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Broccoli with Low Carb Velouté
Sides

BROCCOLI WITH LOW CARB VELOUTE

Broccoli with Low Carb Velouté is a really simple but incredibly tasty side. With 5.5g net carbs per serving and no effort at all, you WILL fall in love with this dish, even if you usually hate broccoli. Serve it alongside meat or fish to create a complete keto meal […]

Sugar Free & Keto Classic Crème Caramel
Desserts

SUGAR FREE & KETO CLASSIC CRÈME CARAMEL

Sugar Free & Keto Classic Crème Caramel. 2.5g net carbs and 131 calories. Without sacrificing flavour or texture. I have a few possible variations in the recipe too. Including a ‘cheat’ option for the caramel. So if you want to turn this into a 1g net carbs dessert – you […]

Sugar Free, Keto & Vegan Baci Perugina Chocolates
Sweet Bites

SUGAR FREE, KETO & VEGAN BACI PERUGINA CHOCOLATES

Sugar Free, Keto & Vegan Baci Perugina Chocolates. Almost ZERO net carbs each. NO DAIRY. Before Ferrero Rocher became the world’s favourite chocolates, Baci Perugina reigned supreme. They’re still very much around, but not so well known outside of Italy. The similarities are obvious: chocolate and hazelnuts being the main […]

Easy Keto Chicken Liver Paté
Lunch, Savoury Snacks, Starters

EASY KETO CHICKEN LIVER PATÉ

Easy Keto Chicken Liver Paté. 10 servings. 0.3g net carbs. Velvety smooth and without any bitterness whatsoever, this delicious paté is perfect on some toasted keto bread slathered with organic butter. Ideal for lunch, as a starter, or a savoury snack. Have you tried my Amazing Protein Bread? You must!!! […]