Keto, low carb, gluten free recipes for refined palates.
Sugar-Free Red Bean Paste is impossible to find ready-made, but you can make your own easily. With 1.6g of carbs per 20g serving, it is perfectly usable in a keto or low-carb Asian-style confection. What kind of confection you’ll use it for, is entirely up to you. Heads up, my […]
Korean Sauna Eggs. Soft, nutty, flavoursome and almost ZERO CARBS. Have you been watching Korean dramas? If so, you’ll have seen the brown eggs typically featured in Korean sauna/spa (찜질방 – Jjimjilbang). But if they’re new to you, you’re not alone. I only discovered them during a recent trip to […]
Sugar Free Strawberry Jam (no pectin) takes 10 minutes from start to finish and is pure simplicity. This healthy, low calorie recipe yields 100g of jam containing 6g carbs in total, which equates to just 0.9g carbs per serving. By far the easiest and quickest jam you’ll ever make. It’s […]
Sugar Free Banana Split Belgian Waffles. 10.5 g carbs. Because we all need joie de vivre. I know what you’re thinking. Real banana? On keto? Surely not! But I assure you that if you stick to the quantities indicated in the recipe, you will not exceed your carb macros even […]
Sugar Free Keto Ricotta Ice Cream. No eggs. No churning. 1.8g carbs per 100g scoop. If you’re not fond of the excessive calories in the usual cream-only keto ice cream, or you’re looking for something a little bit different, this is it. My Sugar Free Keto Ricotta Ice Cream doesn’t […]
Easy Keto Burger Buns. 0.6g carbs, soft yet sturdy, neutral in flavour, and far better than anything that comes out of a plastic bag, whether keto or otherwise. They’re incredibly simple to make and as close to real bread flavour and texture as you can get. You won’t find them […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »
