Keto, low carb, carnivore recipes for refined palates.
Low Carb Seafood Linguine uses zoodles, or thin courgette (zucchini) strands, instead of wheat pasta. Courgettes (zucchini) accompany seafood amazingly well by adding additional flavour without overpowering notes. For me, however, a seafood main course is a meal for special occasions. Read on and you will discover my reservations about eating […]
Sugar Free Fiordilatte Gelato Ice Cream the Italian way. 1.3g carbs per portion. Although summer is well and truly over back in blighty, here in Italy it is still warm and sunny most days. Ice cream is the only type of dessert that I enjoy all year round and can never get sick of. […]
Incredibly Easy Low Carb Keto Ricotta Gnocchi is a melt-in-the-mouth, tasty, keto version of the traditional recipe. 5.5g carbs per serving. I love Italian food sooooo much. Bread. Pasta. Polenta. Semolina. Pizza. Gnocchi. Makes me drool just thinking about them all. But ketogenic life is prohibitive when it comes to […]
Sugar Free Chocolate Chia Biscuits – How to make delicious low carb cookies the easy way. Ever since I was a child I’ve had a sweet tooth. I don’t think I have ever gone more than 2 days without some biscuits, a pastry, chocolate or cake. So it was inevitable […]
Low Carb Cannabis Flour Pancake topped with provola cheese and Italian raw prosciutto. You won’t get a ‘high’ but you will be highly impressed by the texture and taste. Hold on a minute! Pancake is OK. Provola is OK. Prosciutto is OK. But Cannabis flour? Really? Isn’t it illegal? Yes, Cannabis. Really. And no, […]
Make your own sugar free vanilla extract: as easy as child’s play. Oh boy. Vanilla extract. Sugar free. Homemade. Heaven! Who doesn’t love the aroma and flavouring that vanilla infuses into food and drink? Not to mention the scent it gives to creams, lotion, perfumes, car fresheners, candles, herbal oils […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
