Keto, low carb, carnivore recipes for refined palates.
Keto-Carnivore Zero-Carb Sponge is perfect for all layered desserts such as Tiramisù or Trifle. This versatile sponge is HIGH in PROTEIN, LOW in CALORIES, and contains NO FIBRE, NO NUTS and NO COCONUT. It’s quick to whip-up and takes just 15 minutes to bake. Ideal for anyone following a relaxed […]
Lamb, Beef and Butternut Squash Keto Lasagna isn’t a quick recipe, but it’s so worth it. This nutritiously complete meal contains 8g carbs per serving. Not strictly a lasagna by Italian standards, because there’s no pasta involved. But it’s multi-layered in a similar way. The combination of flavours produce a […]
The Best Sugar Free Coconut Ice Cream has landed! 3g carbs per scoop or (75ml) ice lolly. It’s creamy, velvety, and the taste is outstanding. If you’ve tried keto recipes that use coconut milk or coconut cream, you know that they turn out quite bland. Not this one! It’s super-duper […]
Keto Zero-Carb Sandwich Bread is soft, spongy, sturdy, and toasts well. It’s my new favourite. With just a few ingredients of minimal quantities, you can whip this up in minutes and you don’t even need a loaf mould. As usual, no yeast and no gluten. Yet it’s nothing like the […]
Keto Cottage Cheese Ice Cream. 2.6g carbs. A delightful alternative to cream or milk-based ice cream? With my Italian heritage, I should have been horrified at the mere thought of cheese in ice cream. And you’d be absolutely correct. I hope no Italian gets to read this. None the less, […]
3-Ingredient Carnivore Roll-Ups. <1g carbs for 3. Just the ticket when you fancy a snack on the go. They’re equally handy as appetisers, or alongside any main protein meal. Super-easy, quick, and addictive (but in a good way), they can be customised however you prefer.
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
