Keto, low carb, carnivore recipes for refined palates.
I’ll be honest with you: keto cooking has a shopping problem. Open almost any recipe on this blog and you’ll meet an ingredient your local Tesco has never heard of: allulose, lupin flour, xanthan gum, psyllium husk. I do realise the list can feel long, and that ordering a fresh […]
Swordfish Steak with Parsley Cauliflower Purée & Anchovy Emulsion is my latest obsession. What’s yours? This low carb meal totals just 3g net carbs and is ridiculously simple to put together. It’s so quick and delicious I’ve cooked it three times this week alone!!! Yeah. You’ve guessed. I’ve been watching […]
Easy Keto Hazelnut Biscuits. 0.38g net carbs. DAIRY-FREE, just 3 ingredients and ready to bake in 5 minutes! If you have a left-over egg white, and you don’t know what to do with it, try this! The beauty of these delightful keto treats is that they bake to a lovely, satisfying […]
Keto Low Carb Aubergine & Burrata Fettuccine. 4.5g net carbs for each delicious large serving loaded with healthy fats, protein and gut-friendly fibre. Pasta is just so satisfying, isn’t it? Well, keto, low carb, or lCHF doesn’t mean you can’t have it. And no, I’m not talking about pasta ‘replacements’ […]
Low Carb Roasted Pumpkin Deviled Eggs are a fun and healthy way to celebrate Halloween. Only 1.4g net carbs per serving, or 5.5g for the whole lot, so you can eat to your heart’s content. Don’t care about coloured eggs or olive spiders? No problem! Even quicker to prepare and […]
I am absolutely thrilled to share today’s recipe with you! Finding a dish like this is pretty rare, since hitting that zero-carb mark doesn’t mean sacrificing top-tier nutrition. Asparagus brings a powerhouse of healthy fibre and nutrients to the table. Bacon is, of course, bacon. And grass-fed butter from pasture-raised […]
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Low Carb Spinach and Ricotta Bake
Start hereThe Keto Pantry: 16 ingredients that unlock 80% of our recipes