SUGAR FREE ORANGE AMARETTI BONBONS

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Sugar Free Orange Amaretti BonBons. DAIRY-FREE, almost ZERO CARBS and just 15 CALORIES each.

These soft morsels of goodness are simply perfect as a keto treat, as a party offering, or as an addition to your Christmas table.

Yes, I know, it’s not even Autumn yet, but like it or not we’re heading towards the festive season and it will arrive before you know it. So why not save this recipe idea and impress your guests or hosts with practically zero effort.



How to Make Sugar Free Orange Amaretti BonBons

One bowl and an electric whisk are all the tools you need.

Egg whites (up to 3 days old), fine almond flour, coconut flour, and sweeteners are essential. You can either stick with orange flavouring, swap it for something else, or omit it altogether.

Sugar Free Orange Amaretti BonBons

The sugar-free sprinkles are also optional, but they do prettify the bonbons and make them more appealing. A dusting of icing ‘sugar’ or cocoa powder would be just fine if sprinkles aren’t your thing or you cannot get sugar-free ones.

The ridiculously easy method: whip up your egg whites, add extract and whip again for another 3-4 seconds. Tip in sweeteners and flours and mix with a fork. Knead and shape into a log. Divide the log into 16 small sections, then roll each one into a ball and coat with sprinkles. Bake and let cool.

These yummy bonbons will last for up to 1 week if wrapped in cling film and refrigerated (to stop them drying). So whatever occasion you’re planning, you can get these done and out of the way until you need them. And remember… less than 1g carbs for 3 of them!

Enjoy!

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SUGAR FREE ORANGE AMARETTI BONBONS

Guilt-free tasty morsels of goodness for those sweet-tooth keto moments or special occasions.
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Course: Biscuits & Cookies, Sweet Bites
Cuisine: Dairy Free, Gluten Free, Keto, Low Calorie, Low Carb, Sugar Free
Keywords: almond flour, amaretti, bonbons, christmas, coconut flour, festive, hundreds and thousands, party, sprinkles
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 16 bonbons

Ingredients

Instructions

  • pre-heat oven to 180ºC static.
  • pour some sugar-free rainbow sprinkles in a small bowl and sugar-free chocolate sprinkles in another.
    sugar-free rainbow sprinkles, sugar-free chocolate sprinkles
  • whisk egg white until firm, incorporate orange extract, then flours and sweeteners, and stir to incorporate everything well.
    2 large egg whites, 40 g defatted fine almond flour, ¾ tsp orange extract, 40 g erythritol, ½ tsp pure stevia powder, 20 g coconut flour
  • shape the dough into a log and slice half-way across, then cut each segment in half, and repeat until you have 16 pieces.
  • create balls by rolling each piece between your palms.
  • dip balls into sprinkles, pressing and rolling until each one is well coated, and place them on a sheet of parchment paper over an oven rack.
  • bake 15 mins, open oven door, and leave in situ for 10 mins before removing and allowing the bonbons to cool completely.

Notes

Bake them up to 7 days ahead and keep covered and refrigerated.
Instead of using sprinkles, you could roll the baked bonbons in icing 'sugar' (U.S. option HERE) or cocoa powder (U.S. option HERE).
Unless otherwise indicated, use Metric Kitchen Scales to measure ingredients accurately (U.S. option HERE).

Nutrition

Serving: 1bonbon | Calories: 15kcal | Carbohydrates: 0.3g | Protein: 1.7g | Fat: 0.4g
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