Keto, low carb, carnivore recipes for refined palates.
Easy keto zucchini and radicchio bake: low carb, grain free, gluten free, ketogenic and paleo. A little bit of guesswork, a little bit of creativity, some every-day ingredients and you can make something different and exciting. Initially designed for 4 servings, it turned out so good that it became keto dinner […]
Mascarpone & Chocolate Chip Muffins with Strawberry Icing are really simple but delicious. 2g carbs each. They are actually very good on their own, so you can leave the strawberry icing if you want to. I just thought I should make an effort and create something pretty, as well as giving the […]
Low carb black bean spaghetti with creamed asparagus: never mind zoodles! Try this and you’ll ditch the zucchini for a while. Zucchini, more commonly called courgettes in the UK, are a diet staple for everyone belonging to the keto club. Fried, stuffed, baked, boiled, steamed, roasted, sautéed, raw or stripped […]
A super quick recipe for instant low carb, high fat nourishment, this easy keto nut fudge won’t disappoint. I was never a fan of fudge. Until now. After tasting these, I am now a fudge convert. In fact, I am regretting not discovering keto fudge sooner! I have no idea why […]
Low Carb Spiced Chinese Style Chicken is a healthy choice for a mouth-watering ketogenic dinner. 4g carbs per serving. There is more than one way to skin a cat (please don’t do that!). When you think of chicken you usually start imagining oven roasting, deep fat frying or a barbecue. While all of these […]
Keto Low Carb Grain Free Gluten Free Bread is ready in 10 minutes and only contains 1.85g carbs per slice. After playing around with ketogenic ‘breads’ for some considerable time, I have finally created a recipe that is not complicated and very quick from start to finish. Actually, I think this may be […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
