Keto, low carb, carnivore recipes for refined palates.

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low carb spiced chinese style chicken

LOW CARB SPICED CHINESE STYLE CHICKEN 0 (0)

Low Carb Spiced Chinese Style Chicken is a healthy choice for a mouth-watering ketogenic dinner. 4g carbs per serving. There is more than one way to skin a cat (please don’t do that!). When you think of chicken you usually start imagining oven roasting, deep fat frying or a barbecue. While all of these […]

keto low grain free gluten free carb bread

KETO LOW CARB GRAIN FREE GLUTEN FREE BREAD 4 (3)

Keto Low Carb Grain Free Gluten Free Bread is ready in 10 minutes and only contains 1.85g carbs per slice. After playing around with ketogenic ‘breads’ for some considerable time, I have finally created a recipe that is not complicated and very quick from start to finish. Actually, I think this may be […]

sugar free low carb keto tiramisu

SUGAR FREE LOW CARB KETO TIRAMISU 4.8 (40)

Sugar Free Low Carb KETO Tiramisu. Forget the rest, this is THE BEST! 3g carbs per portion. Jamie Oliver would be impressed! No humble pie for me today, ladies and gents!!! I present you THE. BEST. TIRAMISU. EVER! And you’ll have 9 servings in total!!!! I am usually sceptical of recipes claiming to be the best when I come […]

low carb spinach and ricotta cannelloni

LOW CARB SPINACH AND RICOTTA CANNELLONI 4 (3)

 Low Carb Spinach and Ricotta Cannelloni: if you love cannelloni, this healthy recipe is what you need to satisfy those cravings. 4g carbs. You might be feeling like you’ve been missing out since your keto lifestyle took over. In that case, this low carb spinach and ricotta cannelloni is just […]

make your own sugar free vanilla paste

MAKE YOUR OWN SUGAR FREE VANILLA PASTE 5 (5)

Ever wondered how to make your own sugar free vanilla paste? I did. It was always a mission trying to find good vanilla extract and good vanilla paste that didn’t cost the earth, never mind trying to find an organic AND sugar-free one. Then it dawned on me that if I could make […]