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make your own sugar free coconut milk
Make your Own

MAKE YOUR OWN SUGAR FREE COCONUT MILK

Make Your Own Sugar Free Coconut Milk in under 5 minutes with just one ingredient. It is a keto staple. But if you buy coconut milk you will know how expensive and how full of ‘other’ nonsense ingredients it is. Ever wondered how to make it yourself? It’s very easy and quicker than […]

low carb keto rosemary crackers
Bread and Crackers

LOW CARB KETO ROSEMARY CRACKERS

Low Carb Keto Rosemary Crackers with no egg in sight!  By now you will know that my love for bread is always simmering in the background. Although I have learned to do without, there are times when bread is a must. For me at least. Whether I need something to accompany a dip or to make a […]

Low carb barbequed chicken with peperonata
Main Courses

LOW CARB BARBEQUED CHICKEN WITH PEPERONATA

Low carb barbequed chicken with peperonata and avocado salsa will leave you a pleasant memory of summer as it draws to an end. Who doesn’t like a barbeque? There is something truly summer-y and holiday-y about lighting up the fuel and cooking some meat and vegetables outside in the sunshine.  From the […]

low carb octopus and celery salad
Starters

LOW CARB OCTOPUS AND CELERY SALAD

Low Carb Octopus and Celery Salad is an Italian Classic starter dish that is super tasty yet simplicity in itself! I made a short trip to my fishmonger’s this morning not really knowing what I was going to buy. I just knew I wanted to make a fish starter that I […]

Low Carb Keto Stuffed Eggs
Starters

LOW CARB KETO STUFFED EGGS

Low Carb Keto Stuffed Eggs: the perfect starter. Read on if you’re bored of eating eggs the same way and you want to make something that is both delicious and easy. Today I bring you stuffed eggs with a difference. Simple to make, very tasty, full of good fats and zero […]