Keto, low carb, carnivore recipes for refined palates.
Sugar Free Nocciolini di Chivasso (Hazelnut Buttons). 1g carbs per serving. Another week, another keto makeover of high-end Italian patissery. And it’s so very easy and so very simple, it’d be criminal for me not to share the recipe. 3 ingredients is all you need. But what on earth are […]
Keto Wotsits Cheese Puffs. Britain’s favourite cheesy snack is now ultra low-carb. Less than 1g. For all of them (40g)! No grains, no gluten, no chemicals. Just healthy goodness in an ultra-low-carb snack that anyone can make at home. Easily. We’re all crazy about snacks. And we all can’t resist […]
Sugar Free & Low Carb Sicilian Cannoli. 1.8g net carbs. They’re finally here! It took me eons, but having travelled to Italy extensively, and having tasted THE BEST Sicilian Cannoli, there was no way I would create a less than perfect recipe. This healthy creation is the result of passion, intuition, […]
Low Carb Pasta with Sausage & Broccoli. 6g net carbs. A classic Italian all-in-one dish that’s quick and easy but also healthy and highly satisfying. If you’re looking for something different, but still keto-friendly, with minimal time spent in the kitchen, you must try this. The pasta noodles, fettuccine or […]
Sugar Free Rosewater & Vanilla Panna Cotta. 2.5g net carbs. Wicked luxury with minimal effort. Panna cotta is perfect for the keto/low carb lifestyle. 3 basic ingredients and a few minutes in the kitchen is all it takes. No skills needed. Anyone can create an impressive panna cotta, with the perfect […]
Keto Lupin Dinner Rolls – No Dairy, Eggs or Nuts. No Yeast, Grains or Gluten. 1.8g net carbs. And because there’s no butter, no cheese and no cream, they are also LOW CALORIE. This ultra easy, vegan recipe delivers 8 rolls that are oven-ready (no Brexit pun intended) in minutes. No […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
