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sugar free bounty chocolate bars
Sweet Bites

SUGAR FREE BOUNTY CHOCOLATE BARS

Sugar Free Bounty Chocolate Bars: 1.8g carbs each. Super yummy and good for you. As usual, it took me several tries before I mastered this recipe, but I believe I have found the best combination of ingredients to get the authentic flavour and texture of Bounty chocolate bars. The munch […]

sugar free 5 minute candied nuts
Sweet Bites

SUGAR FREE 5 MINUTE CANDIED NUTS

Sugar Free 5 Minute Candied Nuts. Perfect for snacking or as favours for your Christmas or New Year guests. Mmmhhh….candied nuts….they remind us of festivities, fun fairs and winter street foods…and loads of sugary sweetness! This year I have decided to be a little posher with my Christmas table embellishments. So I […]

Low Carb Yorkshire Puddings
Bread and Crackers

LOW CARB YORKSHIRE PUDDINGS

Low Carb Yorkshire Puddings. Perfect every time and just 3g carbs each. It’s almost Christmas! Many of my ketogenic friends will probably still be wondering how to serve the UK’s No. 1 Christmas meal with Yorkshire puddings, knowing full well that traditional Yorkshire puds are extremely high in carbs. Some of […]

low carb cheeky sticky pork chops
Main Courses

LOW CARB CHEEKY STICKY PORK CHOPS

Low carb cheeky sticky pork chops. An inexpensive yet uber-tasty and satisfying meal. Right now you’re probably thinking that what’s in the photos does not look like pork chops. You are absolutely right. But it is pork. And it is chops. Have I totally confused you? Well, it’s a play […]

sugar free cinnamon sponge cake
Desserts

SUGAR FREE LOW CARB CINNAMON SPONGE CAKE

Sugar Free Low Carb Cinnamon Sponge Cake: simple but healthy and delicious. And only 2.5g carbs per slice. Having made this recipe on several occasions, I thought it was high time that I should publish it and share it with everyone. Although it may sound like a lot of cinnamon is going into the mix, […]