Keto, low carb, gluten free recipes for refined palates.
Keto Sugar Free & Low Calorie Frozen Yoghurt Delight. ZERO carbs (0.8 gram net, to be precise). 1 minute is all it takes. Really! 1 minute! And it will be ready for the freezer. This super lush dessert, aka sweet bite, aka fat bomb (kind of…) is simply pefect […]
Swordfish Steak with Parsley Cauliflower Purée & Anchovy Emulsion is my latest obsession. What’s yours? This low carb meal totals just 3g net carbs and is ridiculously simple to put together. It’s so quick and delicious I’ve cooked it three times this week alone!!! Yeah. You’ve guessed. I’ve been watching […]
Keto & Sugar Free Halloween Ice Cream Cones are just in time for the spooky season. Healthful, delicious and fun for the whole family. They make perfect low carb treats without any of the nasties. And only 3.5g net carbs. These suitably eerie keto ‘sugar’ cones disguise a whole list of […]
Perfect Sugar Free & Low Carb Ice Cream Cones. 0.5g net carbs only!!!!! They are lovely and crispy as soon as they’re rolled and do not soften over time. Make a batch in advance and keep them for when you need them, ready to be filled with your favourite ice […]
Low Carb Quick & Easy Spinach Tortilla Wraps are simply amazing. Easy, quick and fail-proof. Plus just over 1g net carbs each. Keto life is gooood! Keep stores of frozen spinach, ladies and gentlemen. I have no doubt whatsoever that you will make these over and over again. And again. […]
Keto Sugar Free Pumpkin Pie Spice Ice Cream. A luxury gelato with just 1.8g net carbs! You won’t believe this is a healthy ice cream. And you won’t believe it’s sugarless, either. Plus, you can make this with or without an ice-cream machine. I admit I have gone all pumpkin-crazy […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »
