Keto, low carb, carnivore recipes for refined palates.
Ever wondered how to make your own sugar free vanilla paste? I did. It was always a mission trying to find good vanilla extract and good vanilla paste that didn’t cost the earth, never mind trying to find an organic AND sugar-free one. Then it dawned on me that if I could make […]
Make your Own Sugar Free Icing Sugar. 2 easy options. Lots of dessert recipes require icing sugar (aka confectioner’s sugar), either in the mix or as a sprinkled topping. So what do you do if you’re following the keto lifestyle? Simple. You either buy it or make it yourself. If you […]
Make Your Own Sugar Free Coconut Milk in under 5 minutes with just one ingredient. It’s a keto staple. But if you buy coconut milk you will know how expensive and how full of nonsense ingredients it is. Ever wondered how to make it yourself? It’s very easy and quicker than going to […]
Make your own sugar free vanilla extract: as easy as child’s play. Oh boy. Vanilla extract. Sugar free. Homemade. Heaven! Who doesn’t love the aroma and flavouring that vanilla infuses into food and drink? Not to mention the scent it gives to creams, lotion, perfumes, car fresheners, candles, herbal oils […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
