Keto, low carb, carnivore recipes for refined palates.
Sugar Free Hazelnut Nut.ella Brownies are KETO, LOW CARB, LCHF, GRAIN FREE and GLUTEN FREE. 2.75g carbs each. So utterly exquisite yet simple to prepare. Want to know how they came about? No problem. It was thanks to an email from Diabetic Kitchen, asking me if I’d like to try their […]
3 Ingredients Keto Nut.ella Hazelnut Chocolate Spread is a super simple copycat of Ferrero’s Nutella. And only 0.8g carbs per serving. It’s so similar, in fact, that a blind taste amongst 3 Nutella lovers revealed they could not discern which was the original and which was my super healthy, low carb + […]
Keto Sugar Free Halloween Ghost Cupcakes. just 0.8g carbs each. It’s that time of year when everything spooky, creepy, morbid, ghoulish, devilish and vampirish is all the rage. Halloween. This ancient Celtic ritual has managed to become a world-wide commercial phenomenon. No-one really knows what they are celebrating or why. […]
Easiest Sugar Free No-Bake Nut Butter Fat Cakes. 2g carbs. Keto AND Vegan! Just 4 ingredients. No cooking. No baking. I must warn you, though. You will need huge willpower to refrain from eating more than one. Everyone knows that Keto is great for weight loss, because you’re never starving […]
Easy Keto Sugar Free Chocolate Tiramisu – 4.6g carbs per serving. I love this lush version of Tiramisú! A heavenly mascarpone mix layered over sponge biscuits soaked in chocolate-y liquid. A delightfully indulgent, no coffee and no alcohol option. I know a few people who love drinking coffee but dislike […]
Sugar Free Keto Chocolate Orange Baked Custard: utterly indulgent and just 1.6g CARBS. Take an old fashioned recipe. Give it the full ketofication treatment. Add a little imagination. And you have a perfectly low carb – high fat version that is just as sweet, just as creamy, just as delightful as […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
