Grandma’s Classic Italian Keto Bone Broth. The Original and Best ZERO-CARB CARNIVORE Superfood. Today’s recipe is a re-discovery of a traditional recipe that has lost appeal through the years, but that we should all return to, keto or not. You‘re indeed very lucky (or old…lol) if you can remember your […]
Keto, low carb, carnivore recipes for refined palates.
Recent Posts
Sugar Free Cookie Meringues – Nigella Merookies
Sugar Free Cookie Meringues – Nigella Merookies, is my keto version. Just 1g carbs. Flirtatious looks are entirely optional. You may be a smitten fan of Nigella Lawson and admire her simple TV cooking. Or maybe you cannot stand her plethora of suggestive adjectives, flirtatious double entendres and sultry glances […]
Keto Moroccan Chicken with Coriander Dip
Keto Moroccan Chicken with Coriander Dip. How about a really tasty keto meal with just 3g carbs? This one is delicious and effortless. Full of North African flavour, with a touch of spice to make your taste buds sing. If you’re a busy mum or dad or partner, who has little spare […]
Keto Hemp Brownies with Nut.ella & Hazelnut Crumbs
Keto Hemp Brownies with Nut.ella & Hazelnut Crumbs. NO flour. ZERO sugar. FREE of nasties. Just pure healthy goodness and only 1.3g carbs each!!!! Do you remember the brownie recipe I published a few weeks ago? One of the best things I’d ever made and it mostly came out of […]
Quick and Simple Keto Toad in the Hole
Quick and Simple Keto Toad in the Hole is my keto version of one of the most loved, classic British dishes. For any overseas friends, who may be confused and horrified at the thought of cooking toads, I need to explain. No amphibians of any kind are involved in the making […]
Sugar Free Salted Peanut Caramel Sweets
Sugar Free Salted Peanut Caramel Sweets. 0.25g carbs. So you don’t have to stop at one. Or two. Or even three… So cute, so keto, and so lush, you’ll find it hard to resist them. Make a stash and keep it in the freezer. When you want some (one is definitely […]
