Keto, low carb, carnivore recipes for refined palates.

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3 Ingredient Keto Nut.ella Hazelnut Chocolate Spread

3 INGREDIENTS KETO NUT.ELLA HAZELNUT CHOCOLATE SPREAD 4.6 (8)

3 Ingredients Keto Nut.ella Hazelnut Chocolate Spread is a super simple copycat of Ferrero’s Nutella. And only 0.8g carbs per serving. It’s so similar, in fact, that a blind taste amongst 3 Nutella lovers revealed they could not discern which was the original and which was my super healthy, low carb + […]

Luxury Sugar Free Prosecco Ice Cream Sorbet

LUXURY SUGAR FREE PROSECCO ICE CREAM SORBET 4.3 (3)

Luxury Sugar Free Prosecco Ice Cream Sorbet. 1.7g carbs. If you love Prosecco, you’re gonna love this keto recipe. It’s an insanely good dessert that requires zero effort and just a few ingredients. It’s perfect for every occasion, from Christmas, birthdays and anniversaries to a party or get together. Posh […]

Low Carb Low Calorie Wild Salmon Roll

LOW CARB LOW CALORIE WILD SALMON ROLL 4.5 (2)

Low Carb Low Calorie Wild Salmon Roll. 1.8g carbs, 169 calories per serving. Here is another fish-based idea that is both keto and low in calories. It is difficult to find low carb AND low calorie recipes that fit ketogenic macros. But what are these macros, anyway? Let me explain […]

Sugar Free No-Bake Avocado Silk Cake

SUGAR FREE NO-BAKE AVOCADO SILK CAKE 4.8 (5)

Sugar Free No-Bake Avocado Silk Cake. 2.8g carbs per serving. How can you not love avocado? It’s a SUPER fruit, full of health benefits. With its buttery but almost sweet flavour, it is colourful, versatile and totally ketogenic. You already know that avocado isn’t a vegetable. That it contains the […]

Easiest Crunchy Low Carb Fathead Crackers

EASIEST CRUNCHY LOW CARB FATHEAD CRACKERS 5 (5)

Easiest Crunchy Low Carb Fathead Crackers. 1.6g carbs per serving. Home made crackers are always a bit of a hit and miss affair. Especially for ketoers and low carbers who cannot use ‘normal’ flour. Even when they turn out ok in terms of texture and flavour, they only stay crunchy for […]

Keto Sugar Free Lemon Dream Mousse

KETO SUGAR FREE LEMON DREAM MOUSSE 5 (7)

Keto Sugar Free Lemon Dream Mousse: a heavenly dessert with only 3.5g carbs per serving.   Ketohusband has a new favourite. Yep! My Chocolate Tiramisú held the # 1 spot for several weeks, but it has now dropped to # 2. Who’d have thought it! Just like Despacito, it appeared […]