Keto, low carb, carnivore recipes for refined palates.
Easy Low Carb Roasted Eggplant Mini Pizzas. 3g carbs per portion (2 mini pizzas). Lunch ideas are always the most difficult for those following the ketogenic lifestyle. Especially when lunch has to take place away from home, where cooking or re-heating food is not an option. In fact, most ketoers […]
Keto Sugar Free Mini Snicker Ice Cream Bars. 0.4g carbs. Incredibly moreish and impossible to resist! Three distinct elements to make. Then there’s the cooling. And finally the assembling. Nothing complicated, but a temporary departure from the super quick recipes you’re used to expecting from my blog. You see, occasionally, something […]
Keto Bresaola Cups with Mascarpone & Walnuts. The perfect appetiser or party food. 1g carbs each. This is an impressive starter that takes no time at all. I call it my lazy hors d’oeuvre because it requires zero effort. Yeah, I know you could serve your guests some olives with feta […]
Sugar Free Coconut Mint Chocolate Ice Lollies: <1g carbs each. Seriously. Under 1g carbs. In each one. Plus DAIRY-FREE and VEGAN! How can something so delicious be healthy as well! Incredible, isn’t it? But it’s totally doable if you live the keto way. Substitute sugar with a healthy alternative, use low carb […]
Keto Low Carb Avocado & Protein Waffles: 1.2g carbs. So easy and so delish! I cannot believe I’ve only just discovered how good both sweet and savoury waffles are. Better late than never, right? Well, these savoury ones are so good, so easy, so quick and so fail proof, that […]
Magic Keto Chocolate Zucchini Fudge Cupcakes: just 1.3g carbs each. Do you love zucchini, chocolate, cupcakes and fudge? If the answer is yes, here is the ultimate all-in-one sweet recipe for you. These babies are quick, sugar free, super healthy and really scrumptious. And, of course, 100% ketogenic. Magic Keto Chocolate Zucchini […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
