Keto, low carb, carnivore recipes for refined palates.

Recent Posts

Sugar Free Low Carb Pan di Spagna (Italian Sponge)

SUGAR FREE LOW CARB PAN DI SPAGNA (ITALIAN SPONGE) 5 (3)

Sugar Free Low Carb Pan di Spagna (Italian Sponge). With 525 calories and just over 8g carbs for this entire DAIRY-FREE keto sponge you may be tempted to eat the whole thing! A fabulous and ultra versatile, classic Italian sponge that you can use as the basis for untold desserts. […]

How to Avoid The Top 4 Keto Mistakes

HOW TO AVOID THE TOP 4 KETO MISTAKES 5 (4)

How to Avoid The Top 4 Keto Mistakes is a special guest post written for qk by Louise Hendon, co-founder of the keto summit.  Louise is passionate about making living a healthy lifestyle easy for everyone and here she shares her best tips for keto success. Check out her Essential […]

Easiest Keto Snack of Crispy Pork Crackling Strips

EASIEST KETO SNACK OF CRISPY PORK CRACKLING STRIPS 5 (6)

Easiest Keto Snack of Crispy Pork Crackling Strips make simply the best ZERO carbs savoury snack.  Why buy cracklings, when you can make the real deal at home in 20 minutes? Infinitely better and 100% natural, home-made pork crackling is incomparable to anything packaged and store-bought. Keto or not, everyone […]

Sugar Free Low Carb Sicilian Almond Pebbles

SUGAR FREE LOW CARB SICILIAN ALMOND PEBBLES 4.1 (8)

Sugar Free Low Carb Sicilian Almond Pebbles are a unique Italian patisserie speciality.  1.5g net carbs. Pizzicotti, as they’re known in Italy, are neither cookies, nor biscuits. Or fat bombs, or truffles. These little morsels are unlike anything you’ve ever tried. The taste is reminiscent of marzipan, but without the sticky, sickly sweetness. The […]

Keto Headbanger Low Carb Naan Bread

KETO HEADBANGER LOW CARB NAAN BREAD 4.1 (28)

Keto Headbanger Low Carb Naan Bread recipe makes 4 VEGAN naans at 1.8g carbs each. Coconut flour, psyllium husk, water, a little baking powder and a pinch of salt, make this fabulous and versatile keto flat bread, which could also work as a tortilla or a wrap. Ketohusband says it […]

Cute Sugar Free Keto Gingerbread Cats

CUTE SUGAR FREE KETO GINGERBREAD CATS 5 (2)

Cute Sugar Free Keto Gingerbread Cats. 1.4g carbs for each large cookie.  Before the perfect cookie police gets involved, let me just confess here and now that I am fully aware of my atrocious piping skills. Please leave me alone. If I’d made these as a customer order, or to […]