Keto, low carb, carnivore recipes for refined palates.

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Sugar Free Salted Peanut Caramel Sweets

SUGAR FREE SALTED PEANUT CARAMEL SWEETS 5 (2)

Sugar Free Salted Peanut Caramel Sweets. 0.25g carbs. So you don’t have to stop at one. Or two. Or even three… So cute, so keto, and so lush, you’ll find it hard to resist them. Make a stash and keep it in the freezer. When you want some (one is definitely […]

Fiberflour Low Carb Olive Bread Buns

FIBERFLOUR LOW CARB OLIVE BREAD BUNS 4.3 (12)

Fiberflour Low Carb Olive Bread Buns. The taste of real bread rolls. Each just 6.7g carbs.  There is no better way to enrich your Christmas KETO table than with some lovely home-baked bread that everyone can enjoy. Made with a new flour mix I have recently discovered, these rolls are […]

Sugar Free Hazelnut Nut.ella Brownies

SUGAR FREE HAZELNUT NUT.ELLA BROWNIES 5 (2)

Sugar Free Hazelnut Nut.ella Brownies are KETO, LOW CARB, LCHF, GRAIN FREE and GLUTEN FREE. 2.75g carbs each. So utterly exquisite yet simple to prepare. Want to know how they came about? No problem. It was thanks to an email from Diabetic Kitchen, asking me if I’d like to try their […]

3 Ingredient Keto Nut.ella Hazelnut Chocolate Spread

3 INGREDIENTS KETO NUT.ELLA HAZELNUT CHOCOLATE SPREAD 4.6 (8)

3 Ingredients Keto Nut.ella Hazelnut Chocolate Spread is a super simple copycat of Ferrero’s Nutella. And only 0.8g carbs per serving. It’s so similar, in fact, that a blind taste amongst 3 Nutella lovers revealed they could not discern which was the original and which was my super healthy, low carb + […]

Luxury Sugar Free Prosecco Ice Cream Sorbet

LUXURY SUGAR FREE PROSECCO ICE CREAM SORBET 4.3 (3)

Luxury Sugar Free Prosecco Ice Cream Sorbet. 1.7g carbs. If you love Prosecco, you’re gonna love this keto recipe. It’s an insanely good dessert that requires zero effort and just a few ingredients. It’s perfect for every occasion, from Christmas, birthdays and anniversaries to a party or get together. Posh […]

Low Carb Low Calorie Wild Salmon Roll

LOW CARB LOW CALORIE WILD SALMON ROLL 4.5 (2)

Low Carb Low Calorie Wild Salmon Roll. 1.8g carbs, 169 calories per serving. Here is another fish-based idea that is both keto and low in calories. It is difficult to find low carb AND low calorie recipes that fit ketogenic macros. But what are these macros, anyway? Let me explain […]