Keto, low carb, carnivore recipes for refined palates.
Low Carb Greek Feta & Watermelon Salad. 7.5g carbs, crispy and deliciously summery. You may be surprised to read that this salad is keto friendly, given that it contains watermelon. But it’s all about quantities. Gobble up half a watermelon and you can wave goodbye to ketosis. Eat a moderate […]
Keto Cucumber & Lime Ice Lollies (POPSICLES). Just 5 calories and less than 1g carb each!!!! They’re Sugar Free, Gluten Free, Dairy Free, super refreshing, and utterly delicious. You won’t find a better way to fix a sweet craving and cool you down on a hot summer’s day. And you’ll […]
Keto Mixed Veg Cauliflower Rice Stir-Fry. Just 6.5g carbs in this deliciously healthy ‘rice’. It’s a Low-Calorie Keto side dish full of healthy goodness and lovely flavours. And it’s as great re-heated as it is when just cooked. Serve it hot alongside your chicken, steak, ribs, or whatever meat-based main course […]
Sugar Free Almond & Beurre Noisette Cake Bites. Delightfully simple and just 1g carbs in each one. It’s a lovely keto recipe to save for when you have leftover egg whites. Albumens are at their best when 2-3 days out of the shell, so there’s no rush to use them straight away. […]
Authentic Italian Tomato Sauce. 2.3g carbs. It’s delicious, super easy, and ultra quick. ‘Sugo di pomodoro‘, as it’s called in Italy, is a tomato-based sauce ready in just a few minutes. Italians traditionally serve pasta coated (not drenched) in sugo di pomodoro and topped with a generous amount of Parmigiano […]
Sugar Free Queen Keto Banoffee Bread. 3g carbs. Banoffee Bread? Never heard of this! What on earth is it? Looks like a cake. Has the texture of bread. Tastes like a moist, semi-sweet bread, drenched with silky caramel. A truly unique hybrid delight, made with real banana. If you’re a fan […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
