Keto, low carb, carnivore recipes for refined palates.
Keto Italian Loaded Frittata. A super easy, healthy and complete meal. 4g carbs. Frittata is such an easy and quick meal. But like its Omelette cousin, it doesn’t have to be boring. Load it with fillings of your choice and it can become a hefty and nutritious meal that is way more […]
How to Recreate The Most Popular Ice Lollies easily, so that you can enjoy them as part of your Low-Carb or Keto lifestyle. Made carefully and with the correct ingredients, an ice lolly can be an excellent afternoon snack or post-dinner dessert for everyone on Keto or Low-Carb. Indeed, it’s […]
Easy Keto Chocolate Chip Muffins. 1.4g carbs. Beautifully decadent, soft, spongy. Neither gritty nor dense and cloyingly sweet. These aren’t the tiny muffins that keto recipes usually deliver. Nope! These are proper-sized muffins. With fewer calories as well as fewer carbs. So you can indulge and not feel like you […]
Keto Savoury Zucchini Loaf. 0.5g carbs per fat slice. Coconut-Free and Gluten-Free. With its moist texture and slightly cheesy taste, this loaf is just as pleasant on its own as it is as a sandwich bread. It’s quite filling, so a thick slice on its own or slathered with butter […]
Sugar Free Baked Ricotta Cheesecakes. 2g carbs and a mere 100 calories. Outstandingly simple yet totally scrumptious. Just TWO INGREDIENTS, a touch of vanilla and some sweetener. That’s all you need for these keto treats. No flour of any kind, so they’re not only Gluten-Free, but also Nut-Free, Seed-Free, and […]
Sugar Free Gin & Watermelon Ice Lollies. Under 14 calories and just 0.6g carbs!!! Our sizzling hot summer continues, and there’s no better way to celebrate the glorious weather than to indulge in a refreshing, low-calorie and low-carb treat. These lollies (popsicles) are made with a few natural ingredients and […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
