Keto, low carb, carnivore recipes for refined palates.
Sugar Free Strawberry Mousse Shots. 2.3g carbs Autumn is looming, and the last few strawberries are ripening nicely in my garden pots. What better way to say ‘au revoir’ to summer than to use these lovely berries to make a delicious and very quick keto dessert. This creamy, zingy mousse […]
Keto Hazelnut Blondies. Rich, moist, and just a smidgen under 1g carbs. Butter and hazelnut paste are the main ingredients in this very easy recipe. The result is delightfully fudgy, and sweet but not cloyingly so. To make these gorgeous keto delights you just need scales, a bowl, a manual […]
Keto Strawberry Cheesecake Korean Mochi (Chapssaltteok 찹쌀떡). Just 3.2g carbs and 85 calories each!!! My sugar-free and low-calorie version of the Korean rice cake confection features a soft, sticky skin, and a cheesecake, red bean paste and fresh strawberries filling. I think it delivers in both taste and texture, but […]
Sugar Free Strawberry Jam (no pectin) takes 10 minutes from start to finish and is pure simplicity. This healthy, low calorie recipe yields 100g of jam containing 6g carbs in total, which equates to just 0.9g carbs per serving. By far the easiest and quickest jam you’ll ever make. It’s […]
Sugar Free Keto Chocolate Sauce. A quick, no-fuss recipe, WITHOUT CREAM, BUTTER or THICKENERS. 0.3g carbs per serving. You just need a small saucepan, 2 ingredients, and a few minutes of your time. Whether you like simple desserts like berries with whipped cream or ice cream, or you indulge in […]
Keto Marshmallow Fluff Easter Eggs. Super yummy and super easy. And only 1g carbs! This Easter, why not treat your children (or yourself) to healthy chocolate eggs? Unlike most Keto Easter eggs you’ve probably come across on the web, these have a light and fluffy filling similar to Cadbury’s Marshmallow […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »
