Keto, low carb, carnivore recipes for refined palates.
Keto Strawberry Cheesecake Korean Mochi (Chapssaltteok 찹쌀떡). Just 3.2g carbs and 85 calories each!!! My sugar-free and low-calorie version of the Korean rice cake confection features a soft, sticky skin, and a cheesecake, red bean paste and fresh strawberries filling. I think it delivers in both taste and texture, but […]
Sugar Free Strawberry Jam (no pectin) takes 10 minutes from start to finish and is pure simplicity. This healthy, low calorie recipe yields 100g of jam containing 6g carbs in total, which equates to just 0.9g carbs per serving. By far the easiest and quickest jam you’ll ever make. It’s […]
Sugar Free Keto Chocolate Sauce. A quick, no-fuss recipe, WITHOUT CREAM, BUTTER or THICKENERS. 0.3g carbs per serving. You just need a small saucepan, 2 ingredients, and a few minutes of your time. Whether you like simple desserts like berries with whipped cream or ice cream, or you indulge in […]
Keto Marshmallow Fluff Easter Eggs. Super yummy and super easy. And only 1g carbs! This Easter, why not treat your children (or yourself) to healthy chocolate eggs? Unlike most Keto Easter eggs you’ve probably come across on the web, these have a light and fluffy filling similar to Cadbury’s Marshmallow […]
Sugar Free Keto Milk Chocolate. A delightfully smooth, home-made option that’s stable at room temperature and with just 0.5g carbs per bar. Shop-bought milk chocolate that is keto-suitable is rare and expensive, especially in the UK. When you do find something that is proclaimed to be ‘keto’, it’s likely to […]
Sugar Free Pecan Caramel Bites. <0.5g carbs and super quick. This really is a very fast and easy recipe for a delicious nutty treat. 20 minutes from start to finish is all it takes. And almost no effort. Not a pecans fan? No problem. You can use any nuts you […]
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