Sweet Bites

Keto Japanese Vanilla Soufflé Pancakes

KETO JAPANESE VANILLA SOUFFLÉ PANCAKES

Keto Japanese Vanilla Soufflé Pancakes. 1.3g net carbs and 61 calories each. Extraordinary. Pillowy soft. Impossibly tall. A heavenly texture.  These pancakes are simply amazing. Creating them was a real challenge. It took me 8 batches to perfect. And after the 5th attempt, I was starting to despair and almost […]

Perfectly White Sugar Free French Meringues

PERFECTLY WHITE SUGAR FREE FRENCH MERINGUES

Perfectly White Sugar Free French Meringues that are ZERO CARBS, hold their shape and don’t taste sickly sweet. You can make nests to fill with anything you like. Or individual meringues. Or small bites that you can then use to decorate a dessert. You can add a touch of colour […]

Sugar Free Crunchy Coconut Flakes

SUGAR FREE CRUNCHY COCONUT FLAKES

Sugar Free Crunchy Coconut Flakes are an incredibly useful item to prepare ahead and store. 5 minutes, a single step, and 1 ingredient is all it takes from start to finish. They are crispy, naturally sweet and perfect for your keto / low-carb desserts or just to munch on when […]

Keto Nut Butter Chocolate Sandwiches

KETO NUT BUTTER CHOCOLATE SANDWICHES

Keto Nut Butter Chocolate Sandwiches are a VEGAN low-carb snack. Sooo good. Sooo simple and easy. 1.7g net carbs. You can make them in no time at all in just a few steps. Are you a peanut butter lover? Great! Love almond butter? You’re in. Prefer hazelnut butter? No problem. […]

Keto & Sugar Free Classic French Madeleines

KETO & SUGAR FREE CLASSIC FRENCH MADELEINES

Keto & Sugar Free Classic French Madeleines. Almost ZERO carbs. These buttery, squidgy soft delights are just like the sophisticated high-carb equivalent you find in French Patisseries. Same flavour, same texture, same look. You wouldn’t be able to tell them apart. Yet, creating the batter is no effort at all. […]

Keto Cinnamon Ring Doughnuts

KETO CINNAMON RING DOUGHNUTS

Keto Cinnamon Ring Doughnuts. 1g net carbs!!!!  Forget keto home-made doughnuts that end up flat, dense and stodgy. These rise superbly, don’t deflate once out of the oven, and have the texture of real doughnuts. Oh yes. They taste AMAZING, too! Full of healthy, nutritious ingredients and super easy to […]