Sweet Bites

Sugar Free Hazelnut Nut.ella Brownies

SUGAR FREE HAZELNUT NUT.ELLA BROWNIES

Sugar Free Hazelnut Nut.ella Brownies are KETO, LOW CARB, LCHF, GRAIN FREE and GLUTEN FREE. 2.75g carbs each. So utterly exquisite yet simple to prepare. Want to know how they came about? No problem. It was thanks to an email from Diabetic Kitchen, asking me if I’d like to try their […]

3 Ingredient Keto Nut.ella Hazelnut Chocolate Spread

3 INGREDIENTS KETO NUT.ELLA HAZELNUT CHOCOLATE SPREAD

3 Ingredients Keto Nut.ella Hazelnut Chocolate Spread is a super simple copycat of Ferrero’s Nutella. And only 0.8g carbs per serving. It’s so similar, in fact, that a blind taste amongst 3 Nutella lovers revealed they could not discern which was the original and which was my super healthy, low carb + […]

keto sugar free halloween ghost cupcakes

KETO SUGAR FREE HALLOWEEN GHOST CUPCAKES

Keto Sugar Free Halloween Ghost Cupcakes. just 0.8g carbs each. It’s that time of year when everything spooky, creepy, morbid, ghoulish, devilish and vampirish is all the rage. Halloween. This ancient Celtic ritual has managed to become a world-wide commercial phenomenon. No-one really knows what they are celebrating or why. […]

easiest sugar free no-bake nut butter fat cakes

EASIEST SUGAR FREE NO-BAKE NUT BUTTER FAT CAKES

Easiest Sugar Free No-Bake Nut Butter Fat Cakes. 2g carbs. Keto AND Vegan! Just 4 ingredients. No cooking. No baking. I must warn you, though. You will need huge willpower to refrain from eating more than one. Everyone knows that Keto is great for weight loss, because you’re never starving […]

keto sugar free coconut macaroons

KETO SUGAR FREE COCONUT MACAROONS

Keto Sugar Free Coconut Macaroons: 0.6g carbs each.  Beware! They’re so moreish you may well scoff the lot in one go. In which case you’ll devour almost 5g of your keto daily carbs allowance. If so, please note that I cannot be held responsible for making these macaroons irresistible! Making desserts, or carbonara […]