Keto, low carb, carnivore recipes for refined palates.
Sugar Free Keto Chocolate Sauce. A quick, no-fuss recipe, WITHOUT CREAM, BUTTER or THICKENERS. 0.3g carbs per serving. You just need a small saucepan, 2 ingredients, and a few minutes of your time. Whether you like simple desserts like berries with whipped cream or ice cream, or you indulge in […]
Keto Marshmallow Fluff Easter Eggs. Super yummy and super easy. And only 1g carbs! This Easter, why not treat your children (or yourself) to healthy chocolate eggs? Unlike most Keto Easter eggs you’ve probably come across on the web, these have a light and fluffy filling similar to Cadbury’s Marshmallow […]
Sugar Free Keto Milk Chocolate. A delightfully smooth, home-made option that’s stable at room temperature and with just 0.5g carbs per bar. Shop-bought milk chocolate that is keto-suitable is rare and expensive, especially in the UK. When you do find something that is proclaimed to be ‘keto’, it’s likely to […]
Sugar Free Pecan Caramel Bites. <0.5g carbs and super quick. This really is a very fast and easy recipe for a delicious nutty treat. 20 minutes from start to finish is all it takes. And almost no effort. Not a pecans fan? No problem. You can use any nuts you […]
Keto Choux Pastry Cream – 6 Options for you to play with. And all absolutely, deliciously, quick and simple. If you’ve mastered my Keto Italian Bignè (Choux Puffs), you probably filled them with whipped cream or Chantilly cream. Nothing wrong with that, but you may be keen to try different […]
Keto Italian Bignè (Choux Puffs) like no other! Beautifully light and airy. Just like the ‘real’ ones you see in Italian patisseries. But with only 8.8g carbs in the entire batch. When you deliver these delicious Bignè to your guests, they’ll be amazed to taste a Keto-friendly treat that looks […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
