Bread and Crackers

the perfect low carb oopsie cloud bread

THE PERFECT LOW CARB OOPSIE CLOUD BREAD

The Perfect Low Carb Oopsie Cloud Bread: denser, more satisfying and just over 1g carbs.  Amazing, isn’t it? ‘Bread’ with such a low carb count is pure happiness for keto, lchf  and low carb foodies. But you probably already know that. A google search for oopsie, or cloud bread, returns hundreds of sites […]

keto low grain free gluten free carb bread

KETO LOW CARB GRAIN FREE GLUTEN FREE BREAD

Keto Low Carb Grain Free Gluten Free Bread is ready in 10 minutes and only contains 1.85g carbs per slice. After playing around with ketogenic ‘breads’ for some considerable time, I have finally created a recipe that is not complicated and very quick from start to finish. Actually, I think this is my […]

low carb rosemary focaccia bread and smocked mackerel pate

LOW CARB ROSEMARY FOCACCIA BREAD

Low Carb Rosemary Focaccia Bread: perfectly ketogenic and tastes almost like the real thing. I’ve said this before. Prior to my keto switch, I was a true carbo-holic and totally addicted to bread, breadsticks and basically anything made with a dough. In the early days of keto, I honestly thought that […]

low carb white lupin tortilla

LOW CARB WHITE LUPIN TORTILLA

Low Carb White Lupin Tortilla. Just 1.5g carbs for 1/2. Not just a keto-friendly tortilla. The BEST keto friendly tortilla. Yes. That’s right. It took me several test runs with various ingredients, before I was able to replicate the look, feel and taste of a real tortilla. Persistence paid off […]

Low Carb Yorkshire Puddings

LOW CARB YORKSHIRE PUDDINGS

Low Carb Yorkshire Puddings. Perfect every time and just 3g carbs each. It’s almost Christmas! Many of my ketogenic friends will probably still be wondering how to serve the UK’s No. 1 Christmas meal with Yorkshire puddings, knowing full well that traditional Yorkshire puds are extremely high in carbs. Some of […]

low carb keto rosemary crackers

LOW CARB KETO ROSEMARY CRACKERS

Low Carb Keto Rosemary Crackers with no egg in sight!  By now you will know that my love for bread is always simmering in the background. Although I have learned to do without, there are times when bread is a must. For me at least. Whether I need something to accompany a dip or to make a […]