Keto Milk Bagels (No Cheese – No Eggs – No Yeast – No Added Fats). 3g carbs in each LARGE one. Creating keto bagels without fathead dough seemed an impossible mission. Until my umpteenth test batch. Then EUREKA! Finally cracked it. And I made sure to bake several more batches just in […]
Bread and Crackers
KETO MULTI PROTEIN YOGHURT BREAD
Keto Multi Protein Yoghurt Bread. Just 0.3g carbs per slice. Not stodgy. Definitely not eggy. This NUT-FREE and COCONUT-FREE bread loaf isn’t just ULTRA LOW-CARB but also LOW in CALORIES, HIGH in PROTEIN and full of HEALTHY INGREDIENTS. So you know you’re on a winner with this one. And if all that wasn’t […]
LOW CARB BLINI – TWO WAYS
Low Carb Blini – Two Ways. Both DAIRY-FREE and NUT-FREE. With only 1.2-1.5g net carbs for 4, depending on which option you choose. Never heard of blini? They (blini is plural) are pancake morsels served with various toppings as canapés. Perfect for entertaining guests at a dinner party, because their […]
KETO LUPIN DINNER ROLLS – NO DAIRY, EGGS or NUTS
Keto Lupin Dinner Rolls – No Dairy, Eggs or Nuts. No Yeast, Grains or Gluten. 1.8g net carbs. And because there’s no butter, no cheese and no cream, they are also LOW CALORIE. This ultra easy, vegan recipe delivers 8 rolls that are oven-ready (no Brexit pun intended) in minutes. No […]
90 SECONDS LOW CARB ENGLISH CRUMPETS
90 Seconds Low Carb English Crumpets. Or English Muffins? Whatever you want to call them, they are just 1g net carbs and totally wholesome. All you need is 10 minutes from start to finish. Tried and tested with a stopwatch. Even ketohusband can do it! No mess. Zero difficulty. Ready […]
LOW CARB QUICK & EASY SPINACH TORTILLA WRAPS
Low Carb Quick & Easy Spinach Tortilla Wraps are simply amazing. Easy, quick and fail-proof. Plus just over 1g net carbs each. Keto life is gooood! Keep stores of frozen spinach, ladies and gentlemen. I have no doubt whatsoever that you will make these over and over again. And again. […]
