Keto, low carb, carnivore recipes for refined palates.

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keto zero-carb sandwich bread

KETO ZERO-CARB SANDWICH BREAD 0 (0)

Keto Zero-Carb Sandwich Bread is soft, spongy, sturdy, and toasts well. It’s my new favourite. With just a few ingredients of minimal quantities, you can whip this up in minutes and you don’t even need a loaf mould. As usual, no yeast and no gluten. Yet it’s nothing like the […]

keto cottage cheese ice cream on a plate

KETO COTTAGE CHEESE ICE CREAM 0 (0)

Keto Cottage Cheese Ice Cream. 2.6g carbs. A delightful alternative to cream or milk-based ice cream? With my Italian heritage, I should have been horrified at the mere thought of cheese in ice cream. And you’d be absolutely correct. I hope no Italian gets to read this. None the less, […]

3-Ingredient Carnivore Roll-Ups

3-INGREDIENT CARNIVORE ROLL-UPS 0 (0)

3-Ingredient Carnivore Roll-Ups. <1g carbs for 3.  Just the ticket when you fancy a snack on the go. They’re equally handy as appetisers, or alongside any main protein meal. Super-easy, quick, and addictive (but in a good way), they can be customised however you prefer.

keto pecan caramel cheesecake

KETO PECAN CARAMEL CHEESECAKE 0 (0)

Keto Pecan Caramel Cheesecake. Just 3g carbs in a slice of this utterly indulgent cheesecake. I’ve made it as easy as possible, with fewer ingredients as possible. Yes, there are multiple steps, but they don’t take long. This Pecan Cheesecake is nowhere near as sickeningly sweet as American Pecan Pie, […]

Goat Cheese, Pear and Pecans Chicory Boats

GOAT CHEESE, PEAR AND PECANS CHICORY BOATS 0 (0)

Goat Cheese, Pear and Pecans Chicory Boats is probably the best appetiser in the world. 4g carbs. Very quick, extremely easy, and incredible tasty, with no additional seasoning or sweetener whatsoever. This hors d’oeuvre is an absolute stunner.  Not only for the presentation, but also for the delectable flavour combination […]

Keto Cheesecake Danish Pastries

KETO CHEESECAKE DANISH PASTRIES 0 (0)

Keto Cheesecake Danish Pastries.  Light and airy, with a delightful cheesecake filling and 0.8g carbs per serving. This recipe makes 9 Danish-style, super-low carb  pastries that you can enjoy as an after-dinner treat or as breakfast-on-the-go. They taste fantastic, and are lower in calories than the usual keto treats. The […]