Keto, low carb, carnivore recipes for refined palates.
Keto Sugar-Free Lemon Muffins are refreshingly zesty and deliciously moist. 0.7g carbs. Light, fluffy, and extra lemony, these easy lemon muffins deliver a punchy citrus hit thanks to a simple glaze made with lemon juice and sweetener. They puff up beautifully, with only minimal deflation once out of the oven. […]
Keto Croque Monsieur. 3.8g carbs for the complete meal. Hard to believe, right? “Ce n’est pas possible!” I hear you cry. But yes, it’s absolutely possible, with Zero-Carb Sandwich Bread and a super-simple béchamel hack. And no, it’s not a recipe that means hours in the kitchen, even if you […]
Almost Zero-Carb Carnivore Tiramisù is super-light and just as tasty as the real thing. Only 1.5g carbs per portion. No faffing with making suitable biscuits, and no calorie-dense stodge. All you need to do is bake my easy sponge, whip up eggs and dairy, make coffee, and assemble. The hardest […]
Keto-Carnivore Zero-Carb Sponge is perfect for all layered desserts such as Tiramisù or Trifle. This versatile sponge is HIGH in PROTEIN, LOW in CALORIES, and contains NO FIBRE, NO NUTS and NO COCONUT. It’s quick to whip-up and takes just 15 minutes to bake. Ideal for anyone following a relaxed […]
Lamb, Beef and Butternut Squash Keto Lasagna isn’t a quick recipe, but it’s so worth it. This nutritiously complete meal contains 8g carbs per serving. Not strictly a lasagna by Italian standards, because there’s no pasta involved. But it’s multi-layered in a similar way. The combination of flavours produce a […]
The Best Sugar Free Coconut Ice Cream has landed! 3g carbs per scoop or (75ml) ice lolly. It’s creamy, velvety, and the taste is outstanding. If you’ve tried keto recipes that use coconut milk or coconut cream, you know that they turn out quite bland. Not this one! It’s super-duper […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
