Keto, low carb, carnivore recipes for refined palates.
Roasted Celeriac Chips are a wonderful alternative to potato chips. 1g carbs and 50 calories per portion. These keto-friendly chips are not crispy, but they’re utterly addictive. Think sweet potatoes with a mild aniseed flavour. Admittedly, celeriac is one of the least attractive vegetables on store shelves – all brown, […]
Keto Sugar-Free Marzipan. Ready in 10 minutes. 1g carbs per serving. It’s quick and it tastes just like traditional high-sugar marzipan. Inspired by the great British chef Delia Smith, my recipe involves an unusual but very useful addition that elevates the flavour – without extra carbs. A few simple ingredients […]
Chicory Gratin with Gorgonzola and Walnuts. 4g carbs. Finding Keto-suitable sides to add texture and flavour to meals isn’t easy. So I thought I would present to you this creamy, dreamy dish. It’s simple, but spectacularly tasty, and very filling. And with the chicory releasing moisture, you actually end up […]
Keto Crema Pasticcera (Pastry Cream, Crème Pâtissière, Patisserie Cream). 1.5g carbs per serving. Pastry Cream usually needs a starch to thicken it. However, all starches, even the ones deemed more suitable for a clean keto recipe, like tapioca, are extremely high in carbs (about 90g per 100g of starch). So, […]
Keto Italian Grissini Torinesi (Breadsticks). Light + crispy as they should be, and just 0.25g carbs each. Wonderful with cheese, prosciutto, salami, a dip, or anything you fancy. They add a wonderful crunch to absolutely everything. It took me forever to get the recipe perfected, but now I have, I […]
Keto Meringue Sandwiches with Chocolate and Enriched Chantilly Cream filling. 1.25g carbs per sandwich. When meringue by itself doesn’t quite cut it, this simple and quick make-over is just the ticket. The filling creates a chunky, yet light dessert that is as satisfying as a slice of keto cake, but […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
