Keto, low carb, carnivore recipes for refined palates.
Keto Savoury Zucchini Doughnuts. With < 1g carbs, these cheesy, flavoursome doughnuts will become your favourite meal accompaniment. They’re nut-free, coconut-free, gluten-free, super healthy and super easy. And if you prefer your keto snacks to be savoury rather than sweet, these savoury doughnuts are ideal. Bake them, store them, then […]
Easy Keto Lupin Crackers. 1.4g carbs per serving. With NO coconut, almonds, eggs, butter, oil, milk, or cheese. And there are no annoying seeds getting stuck between your teeth. Bake them super-thin and they’ll turn out super-crunchy. These keto crackers are lovely on their own, but with dips, cheese, or […]
Korean Sauna Eggs. Soft, nutty, flavoursome and almost ZERO CARBS. Have you been watching Korean dramas? If so, you’ll have seen the brown eggs typically featured in Korean sauna/spa (찜질방 – Jjimjilbang). But if they’re new to you, you’re not alone. I only discovered them during a recent trip to […]
Keto Gougère Savoury Cheese Puffs. < 1g carbs in each. These delightful morsels are delicate, light, and cheesy enough without being overpowering. They’re perfect as keto canapés, starters, or as an easy-to-grab, every-day snack. Once filled, keep them refrigerated, and either eat them cold or re-heat them for a few […]
Zero-Carb Carnivore | Protein Crisps are easy to make at home. There really is no need to buy expensive options containing fillers and preservatives. These will satisfy that pesky crunch we all need from time to time. And they’ll remain crispy for a few days. All you need is an […]
Keto Savoury Zucchini Loaf. 0.5g carbs per fat slice. Coconut-Free and Gluten-Free. With its moist texture and slightly cheesy taste, this loaf is just as pleasant on its own as it is as a sandwich bread. It’s quite filling, so a thick slice on its own or slathered with butter […]
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Keto Flaky Puff Pastry Sausage Rolls 3 Ways
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