Savoury Snacks

3-Ingredient Carnivore Roll-Ups

3-INGREDIENT CARNIVORE ROLL-UPS 0 (0)

3-Ingredient Carnivore Roll-Ups. <1g carbs for 3.  Just the ticket when you fancy a snack on the go. They’re equally handy as appetisers, or alongside any main protein meal. Super-easy, quick, and addictive (but in a good way), they can be customised however you prefer.

Goat Cheese, Pear and Pecans Chicory Boats

GOAT CHEESE, PEAR AND PECANS CHICORY BOATS 0 (0)

Goat Cheese, Pear and Pecans Chicory Boats is probably the best appetiser in the world. 4g carbs. Very quick, extremely easy, and incredible tasty, with no additional seasoning or sweetener whatsoever. This hors d’oeuvre is an absolute stunner.  Not only for the presentation, but also for the delectable flavour combination […]

Keto Savoury Zucchini Doughnuts

KETO SAVOURY ZUCCHINI DOUGHNUTS 0 (0)

Keto Savoury Zucchini Doughnuts. With < 1g carbs, these cheesy, flavoursome doughnuts will become your favourite meal accompaniment. They’re nut-free, coconut-free, gluten-free, super healthy and super easy. And if you prefer your keto snacks to be savoury rather than sweet, these savoury doughnuts are ideal. Bake them, store them, then […]

EASY KETO LUPIN CRACKERS 0 (0)

Easy Keto Lupin Crackers. 1.4g carbs per serving. With NO coconut, almonds, eggs, butter, oil, milk, or cheese. And there are no annoying seeds getting stuck between your teeth. Bake them super-thin and they’ll turn out super-crunchy. These keto crackers are lovely on their own, but with dips, cheese, or […]

KOREAN SAUNA EGGS 0 (0)

Korean Sauna Eggs. Soft, nutty, flavoursome and almost ZERO CARBS. Have you been watching Korean dramas? If so, you’ll have seen the brown eggs typically featured in Korean sauna/spa (찜질방 – Jjimjilbang). But if they’re new to you, you’re not alone. I only discovered them during a recent trip to […]

Keto Gougère Savoury Cheese Puffs

KETO GOUGÈRE SAVOURY CHOUX PUFFS 0 (0)

Keto Gougère Savoury Cheese Puffs. < 1g carbs in each. These delightful morsels are delicate, light, and cheesy enough without being overpowering. They’re perfect as keto canapés, starters, or as an easy-to-grab, every-day snack. Once filled, keep them refrigerated, and either eat them cold or re-heat them for a few […]