Keto, low carb, gluten free recipes for refined palates.
Zero-Carb Carnivore | Protein Crisps are easy to make at home. There really is no need to buy expensive options containing fillers and preservatives. These will satisfy that pesky crunch we all need from time to time. And they’ll remain crispy for a few days. All you need is an […]
Authentic Italian Tomato Sauce. 2.3g carbs. It’s delicious, super easy, and ultra quick. ‘Sugo di pomodoro‘, as it’s called in Italy, is a tomato-based sauce ready in just a few minutes. Italians traditionally serve pasta coated (not drenched) in sugo di pomodoro and topped with a generous amount of Parmigiano […]
Sugar Free Pistachio Nut Butter. Really, really easy, with just 3g carbs in each serving. Pistachios are not considered keto-friendly, so what’s a pistachio nut butter doing on this blog? Well, it’s about incorporating an interesting variety of options to this lifestyle, AS WELL AS keeping the carbs low enough […]
Keto Neapolitan Deep-Pan Pizza. 3g carbs. Soft and as light as a feather. Yet so very filling. You need to try it to believe it! No ‘fathead ‘dough, no butter, no oil. Which means it is Low-Calorie as well! For those of you looking for a pizza base that isn’t calorie-dense, […]
Baba Ganoush. With only 2.5g carbs per serving, this is a great keto dip. Creamy, sweetish and tangy at the same time, easy to make and absolutely delicious. Baba Ganoush is a Middle Eastern restaurant favourite that anyone can create in their own kitchen with practically zero effort. Serve it […]
Sugar Free Crystallised Ginger is easier to make than you might think. <1g carb per serving! All you need to make your own keto-friendly version is fresh ginger and sweetener. And a bit of time. That’s it. The fiery-sweet taste of crystallised ginger makes it a perfect little snack on its […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »