Keto, low carb, carnivore recipes for refined palates.
Sugar-Free Red Bean Paste is impossible to find ready-made, but you can make your own easily. With 1.6g of carbs per 20g serving, it is perfectly usable in a keto or low-carb Asian-style confection. What kind of confection you’ll use it for, is entirely up to you. Heads up, my […]
Sugar Free Strawberry Jam (no pectin) takes 10 minutes from start to finish and is pure simplicity. This healthy, low calorie recipe yields 100g of jam containing 6g carbs in total, which equates to just 0.9g carbs per serving. By far the easiest and quickest jam you’ll ever make. It’s […]
Sugar Free Keto Chocolate Sauce. A quick, no-fuss recipe, WITHOUT CREAM, BUTTER or THICKENERS. 0.3g carbs per serving. You just need a small saucepan, 2 ingredients, and a few minutes of your time. Whether you like simple desserts like berries with whipped cream or ice cream, or you indulge in […]
Home-Made Tallow. Make your own and enjoy the King of Fats. It’s great for cooking and skin care. But it’s also expensive to buy and difficult to source. And you can never be sure that it’s from kidney fat – although it should be. Nor that it came from 100% […]
Keto Marshmallow Fluff Easter Eggs. Super yummy and super easy. And only 1g carbs! This Easter, why not treat your children (or yourself) to healthy chocolate eggs? Unlike most Keto Easter eggs you’ve probably come across on the web, these have a light and fluffy filling similar to Cadbury’s Marshmallow […]
Sugar Free Keto Milk Chocolate. A delightfully smooth, home-made option that’s stable at room temperature and with just 0.5g carbs per bar. Shop-bought milk chocolate that is keto-suitable is rare and expensive, especially in the UK. When you do find something that is proclaimed to be ‘keto’, it’s likely to […]
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