Make your Own

Grandma's Classic Italian Keto Bone Broth

GRANDMA’S CLASSIC ITALIAN KETO BONE BROTH

Grandma’s Classic Italian Keto Bone Broth. The ORIGINAL and BEST SUPERFOOD. Today’s recipe is a re-discovery of a traditional recipe that has lost appeal through the years, but that we should all return to, keto or not. You‘re indeed very lucky (or old…lol) if you can remember your granny or […]

3 Ingredient Keto Nut.ella Hazelnut Chocolate Spread

3 INGREDIENTS KETO NUT.ELLA HAZELNUT CHOCOLATE SPREAD

3 Ingredients Keto Nut.ella Hazelnut Chocolate Spread is a super simple copycat of Ferrero’s Nutella. And only 0.8g carbs per serving. It’s so similar, in fact, that a blind taste amongst 3 Nutella lovers revealed they could not discern which was the original and which was my super healthy, low carb + […]

healthy sugar free ketogenic nut.ella

HEALTHY SUGAR FREE KETOGENIC NUT.ELLA

Healthy Sugar Free Ketogenic NUT.ELLA:  0.5g carbs per serving and 100% NO SUGAR, NO GRAINS, NO GLUTEN, NO DAIRY. If you’ve been searching for the best, healthy, keto Nutella alternative, you’ve found it! There are plenty of Nutella recipes on the web. But perhaps you’ve tried some (as I have) and […]

amazing keto low carb protein bread

AMAZING LOW CARB KETO PROTEIN BREAD LOAF

Amazing Low Carb Keto Protein Bread Loaf. 0.7g carbs per slice! Yes, it IS an amazing loaf of bread. Smells and feels like a traditional loaf. Holds up just like one. Toasts well. Keeps for days. And tastes divine. What more could anyone want from a healthy loaf of bread? […]

sugar free mulberry sweets-candies

SUGAR FREE MULBERRY SWEETS-CANDIES

Sugar Free Mulberry Sweets-Candies with just ONE INGREDIENT: 5.5g carbs per serving. Yep! You only need ONE ingredient to make these delicious sugar free mulberry sweets-candies. Nothing else. Nada. Rien. Niente. Not even any special equipment or difficult process. I simply use fresh, 100% organic mulberries, hand-picked from my tree. The technique […]

make your own sugar free vanilla paste

MAKE YOUR OWN SUGAR FREE VANILLA PASTE

Ever wondered how to make your own sugar free vanilla paste? I did. It was always a mission trying to find good vanilla extract and good vanilla paste that didn’t cost the earth, never mind trying to find an organic AND sugar-free one. Then it dawned on me that if I could make […]