Keto, low carb, carnivore recipes for refined palates.
Sugar Free & Keto Breakfast Cake Slice isn’t just pretty. It’s pretty special! Only 1.2g net carbs and super scrumptious. You’ll need to be restrained to stop going back to the fridge for more 😀 Suitably keto and low-carb, with loads of healthy, gut-friendly ingredients. But the main thing is […]
Keto Strawberry Mousse Swiss Roll. Nut-FREE. Light as a feather. Beautiful. Superb taste. And just a little over 2g net carbs per slice. A real pièce de résistance. This keto Swiss Roll is simply perfect in every sense. Not sickly sweet. Melt-in-the-mouth. Refreshing flavour. It could be on sale in […]
Instant Magic Sugar Free Coffee Cream Pudding. 2g net carbs per serving and ready in minutes. EGG-FREE. No cooking/baking. And NO CHILLING TIME necessary. Not keen on coffee? Fine! Swap it for a flavouring of your choice, or nothing – if a more neutral taste is what you’re after. This keto spoon […]
Keto Sugar Free Lemon & Blueberry Madeira Cake. NUT-FREE, DAIRY FREE and absolutely fabulous! A scrumptious Lemon Cream Drizzle adds a touch of luxury, although it is optional. If you prefer traditional, plain Madeira, omit the blueberries and you’ll reduce the carbs even further. The simplicity and ease of this […]
St. Patrick’s Chocolate Guinness – Sugar Free & Keto. 2g net carbs. What better way to Celebrate St. Patrick’s Day than with a pint of keto Irish Guinness! I’m kidding of course… Guinness is the antethesis of keto, and probably the worst alcoholic choice you can make. Unless you really want to […]
Sugar Free & Keto Molten Lava Chocolate Fondants in 15 minutes. 2g net carbs and guaranteed to satisfy any chocolate lover. Can’t get enough of chocolate? Want something easy, fast and healthy? My sublime keto version of French chocolate fondant (petit gâteau) is here! With sesame flour, the carbohydrate count is […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
